Nourishment Imprint: Safety Before Optimisation
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Nourishment Imprint: Safety Before Optimisation
-
Gesprochen von:
-
Von:
Über diesen Titel
This is a spoken-word nervous system imprint designed to support the integration of Episode 3.
This is not a meditation you need to concentrate on.
It’s an imprint your nervous system can absorb through repetition.
You can listen to this imprint:
- While resting
- While walking
- In the background during daily life
- Once, or repeatedly throughout the week
There is no “right” way to receive it.
This imprint supports:
- Releasing shame around food and nourishment
- Rebuilding safety around eating
- Stabilising nervous system responses
- Reconnecting with the body without control
- Replacing restriction with steadiness
🎧 How to use this imprint
Listen from Saturday through Thursday, allowing repetition to gently shift your baseline. Then return for the next episode on Friday.
At the end of the season, a final deep imprint will be released to support the six-week integration break before the next season begins.
🌿 Continue the Work
If you want ongoing support as you rebuild steadiness and trust with your body:
The Sacred Shitshow Membership
Daily nervous system regulation practices and community integration.
thesacredshitshow.co.uk
The Sacred Portal
A deeper healing container for those ready to stabilise, expand, and embody long-term regulation.
thesacredportal.co.uk
