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Not Your Average Runner, A Running Podcast

Not Your Average Runner, A Running Podcast

Von: Jill Angie
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 The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.© 2023 Not Your Average Runner. All Rights Reserved. Laufen & Joggen Persönliche Entwicklung Persönlicher Erfolg
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  • 414. Stop Telling Me To Love My Body

    414. Stop Telling Me To Love My Body
    Oct 16 2025

    In this episode, Jill gets real about why “just love your body” can feel dismissive and unrealistic. Instead, she offers a more honest path forward—through respect, neutrality, and treating your body as a partner instead of an enemy.

    Click HERE to grab the Midlife Movement Makeover
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    14 Min.
  • 413. Confidence, But Make It Midlife

    413. Confidence, But Make It Midlife
    Oct 9 2025

    In this episode, Jill unpacks why confidence can feel like it disappears in midlife—and how to reset it on your own terms. You’ll learn four simple strategies to reclaim your confidence, from redefining what it looks like now to practicing tiny acts of boldness.

    Click HERE to grab the Midlife Movement Makeover
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    12 Min.
  • 412. How to Make Exercise the Best Part of Your Day

    412. How to Make Exercise the Best Part of Your Day
    Oct 2 2025

    Exercise doesn’t have to feel like another box to check — it can actually be the highlight of your day. In this episode, I’ll show you how to stop saving movement for when you’re exhausted, create simple rituals that make it feel special, and pair it with things you already love so you look forward to it. Get ready to flip the script and make fitness the part of your day you crave instead of dread.

    Click HERE to grab the Midlife Movement Makeover
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    14 Min.
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