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No Shame No Blame

No Shame No Blame

Von: BRANDI PEREZ
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A podcast about emotional growth, healing and breaking generational cycles. Join host Brandi as she discuss lifes challenges and the difficult emotional experiences that go hand in hand with them. She mixes both information and personal stories to discuss the importance of being open about your struggles in order to turn your pain into power. Be apart of her safe, supportive, non-judmental community, where you'll find like minded individuals who understand that self growth is a lifelong journey.

NSNB 2025
Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
  • From The mouth of Babes
    Apr 6 2025

    In the final episode of the season, the host delves into deeply personal reflections on familial traumas and the journey of healing. The emotional monologue expresses regret and an earnest attempt to make amends with her daughters, Mia and Ariana, revealing the profound bond between them. She discusses themes of childhood innocence, the impact of past actions, and the ongoing process of understanding and forgiveness. The narrative also touches on spirituality, the interconnectedness of life’s experiences, and the importance of self-love and spiritual reconnection. The episode serves as both a conclusion to season one and a prelude to future episodes featuring guest interviews.

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    42 Min.
  • The wake Up Call
    Mar 30 2025

    In this deeply personal episode of NO Shame No Blame, host Brandi shares her spiritual and emotional journey after being released from a mental healthcare unit. She discusses how her newfound faith in God helped her overcome breast cancer, endure serious car accidents, survive a bipolar diagnosis, and develop unexpected psychic abilities. Brandi reflects on the interconnectedness of spirituality and mental health, the challenges of manifesting and telepathy, and the importance of healing from trauma. She emphasizes the need for empathy, personal growth, and the support of women in each other's lives. The episode concludes with a call to join her on this ongoing journey toward self-discovery and spiritual enlightenment.

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    38 Min.
  • Episode 4 Healing
    Feb 17 2025

    In this episode of 'No Shame, No Blame,' host Brandi discusses emotional healing, sharing her personal journey of healing, including her experience with breast cancer and the ongoing process of understanding and integrating painful emotions. She highlights key concepts on emotional healing and trauma recovery. Dive deep into topics like setting boundaries, the impact of trauma, and the importance of self-care, while also addressing the privilege inherent in emotional work due to financial and social stability. Brandi concludes by urging listeners to embrace their growth journey and extending an invitation for guest speakers to share their stories.

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    25 Min.
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