No Resolutions: Choosing Clarity and Collecting Data
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
No Resolutions: Choosing Clarity and Collecting Data
-
Gesprochen von:
-
Von:
Über diesen Titel
This episode talks about using our “hiccups” as personal data instead of evidence we failed. It’s about discomfort without shame. It’s about choosing clarity again- not perfectly but honestly.
Almost 5 years ago I gave up alcohol and nicotine. What I didn’t realize for a long time was that I had quietly anchored myself to marijuana. I told myself it was helping me relax, helping me unwind. Until it wasn’t.
After 4 months without it I decided to smoke over Christmas break while my kids were away. I wanted to escape- be less visible, less “on”.
What followed was anxiety, self-doubt and a very familiar reminder:
This is the only time doubt is allowed into my brain- and doubt is dangerous for me.
This New year lets reframe.
No resolutions. No punishment. Just choice by choice. Day by day.
Happy fucking New Year.
