In this episode of No Permission Necessary, Molly Bierman and Jill Griffin explore what it really means to set boundaries when your energy is limited and the stakes are high.

They talk about why not everyone gets a vote in your decisions, how over-explaining often comes from discomfort rather than clarity, and why leadership requires the ability to tolerate being misunderstood. From work and business to family dynamics and parenting, this conversation examines how burnout builds when we confuse responsibility with obligation.

This episode is for anyone navigating leadership, caregiving, or decision-making roles who feels drained by people-pleasing, emotional labor, or the pressure to keep everyone comfortable. It’s a grounded reminder that boundaries are not about control. They’re about sustainability, regulation, and self-respect.

No permission required.

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Learn more about No Permission Necessary Website | Instagram

Be sure to subscribe to the podcast on Apple or Spotify

No Permission Necessary is produced by Taylor LaPointe

In this guest episode of No Permission Necessary, Molly Bierman and Jill Griffin are joined by Samantha Osterlof for a grounded conversation about work boundaries, identity, and what happens when professional roles begin to take more than they give.

Samantha brings over a decade of experience across behavioral healthcare, including direct care, family programming, aftercare coordination, business development, and education. As a Certified Advanced Alcohol and Drug Counselor (CAADC) and founder of ETHOS Treatment, she offers a full-spectrum perspective on how service-driven environments can normalize over-functioning and emotional labor.

Together, they explore the signs that work boundaries are slipping, why stepping back can feel uncomfortable or even disloyal, and how women in leadership can begin to separate their sense of worth from their work. This episode is for anyone questioning how much they are carrying and whether it is sustainable.

Learn more about Samantha’s work at https://www.ethostreatment.com

No permission required.

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Learn more about No Permission Necessary Website | Instagram

Be sure to subscribe to the podcast on Apple or Spotify

No Permission Necessary is produced by Taylor LaPointe

In this rapid-fire episode of No Permission Necessary, Molly Bierman and Jill Griffin unpack what recovery really looks like over time, not just in moments of crisis.

They reflect on early sobriety, long-term healing, relapse warning signs, decision-making, and the ways addiction and recovery show up differently across seasons of life. This conversation offers insight for those in recovery, families trying to understand it, and professionals working beyond crisis care.

This episode is a reminder that recovery is not a single turning point, but an ongoing process shaped by honesty, community, and growth.

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Learn more about No Permission Necessary Website | Instagram

Be sure to subscribe to the podcast on Apple or Spotify

No Permission Necessary is produced by Taylor LaPointe

In this episode of No Permission Necessary, Molly Bierman and Jill Griffin explore how unhealed survival patterns quietly shape leadership, decision-making, and business growth.

From approval seeking and performing to belong, to hyperindependence, control, and scarcity mindset, they break down the internal patterns that often drive burnout, blurred boundaries, and reactive leadership. The conversation examines why discomfort tolerance is essential for anyone leading teams, managing money, or building something sustainable.

This episode is an invitation to get honest about what parts of you are running the business under stress, and what it takes to lead from regulation instead of survival.

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Learn more about No Permission Necessary Website | Instagram

Be sure to subscribe to the podcast on Apple or Spotify

No Permission Necessary is produced by Taylor LaPointe

In this episode of No Permission Necessary, Molly Bierman and Jill Griffin explore what happens when relationships evolve at different speeds.

They talk openly about the tension that arises when your values shift, your responsibilities increase, and the people around you don’t grow in the same direction. The conversation covers friendships, work relationships, leadership dynamics, and the quiet grief that can come with realizing some connections no longer fit who you are becoming.

This episode is for anyone navigating change without wanting to burn bridges, learning how to hold boundaries with care, and recognizing that outgrowing certain relationships is not a failure, it’s a sign of growth.

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Learn more about No Permission Necessary Website | Instagram

Be sure to subscribe to the podcast on Apple or Spotify

No Permission Necessary is produced by Taylor LaPointe

In this episode of No Permission Necessary, Molly Bierman and Jill Griffin explore the role of shame, secrecy, and silence within family systems, and how unspoken dynamics shape our behavior, relationships, and leadership well into adulthood.

They discuss why families often avoid telling the truth, how secrecy can become a form of protection, and the emotional cost of maintaining appearances. The conversation examines parentification, people pleasing, and the quiet pressure placed on individuals who become aware of what is happening beneath the surface.

This episode is not about cutting people off or creating conflict. It is about curiosity, boundaries, and the courage it takes to acknowledge patterns without blowing up connection. Ultimately, it offers a grounded look at what it means to be the one who notices, names, and begins to change a system from the inside.

Topics include family systems, shame and secrecy, emotional responsibility, leadership dynamics, generational patterns, and telling the truth with care.

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Learn more about No Permission Necessary Website | Instagram

Be sure to subscribe to the podcast on Apple or Spotify

No Permission Necessary is produced by Taylor LaPointe

What does it really mean to be of service, without burning out, keeping score, or losing yourself in the process?

In this episode of No Permission Necessary, Jill and Molly reflect on what they are consciously leaving behind and what they are bringing into 2026. From the pressure of constant productivity to the subtle ways success can quietly become self-serving, this conversation explores leadership, mental health, boundaries, and the difference between giving from alignment versus obligation.

They unpack:

• Why being rushed is one of the fastest paths to dysregulation
• How helping can quietly become transactional
• The role of service in leadership, parenting, and relationships
• Why transition time matters more than we think
• What it looks like to release old chapters and stop forcing alignment

This episode is an invitation to redefine success, rooted in presence, balance, and authentic connection. No permission required.

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Learn more about No Permission Necessary Website | Instagram

Be sure to subscribe to the podcast on Apple or Spotify

No Permission Necessary is produced by Taylor LaPointe

In this episode of No Permission Necessary, hosts Molly Bierman and Jill Griffin are joined by Michelle Macolino for a raw and real conversation about life’s uncertainty and the moments that change us forever.

Michelle shares her personal experiences with grief and transition, offering insight into how pain can reshape and redefine our identities, relationships, and sense of direction. Together, they explore what it looks like to keep moving forward while honoring what’s been lost and how allowing space for emotion, without rushing the process, can open the door to deeper understanding and healing.

They also discuss the quiet strength it takes to show up for ourselves and others during difficult seasons, the importance of support systems, and the reality that growth often comes in ways we don’t expect or plan for.

This episode is a reminder that healing is not always linear and that giving yourself grace during life’s hardest chapters isn’t weakness, it’s essential.

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Learn more about No Permission Necessary Website | Instagram

Be sure to subscribe to the podcast on Apple or Spotify

No Permission Necessary is produced by Taylor LaPointe