Getting cheated on isn’t just painful. It’s disorienting.Whether it’s a partner, a friend, or even someone betraying you with work, alcohol, or emotional distance… the hurt is real.In this episode, I sit down with Jenny Townsend, a writer, creative, and truth-teller, who opens up about how she processed betrayal in her marriage and found her way back to wholeness.We talk about:🎂 What betrayal REALLY does to your identity🎂 Why you don’t need to stay stuck in victim mode🎂 How to grieve what was while building something better🎂 The difference between forgiveness and permission🎂 And how to walk through trauma without carrying the weight foreverIf you’ve ever been blindsided by the one person you trusted most, this is the episode for you.

Tanya Prince had it all. Successful career, marriage, the whole American dream… until it all came crashing down.

Divorce. Job loss. Identity crisis.

All at once.

In this episode, Tanya opens up about what it looks like when your whole life plan dissolves, and how leaning into faith and purpose helped her rebuild something even better.

We talk about:

🎂 Why performance-based identity always leads to burnout 🎂 Walking away from your faith... and finding your way back 🎂 How to know when a closed door is ACTUALLY a redirectionThe difference between “I have to” and “I get to” 🎂 What it really looks like to depend on God (especially when you’re scared to let go of control)

This one’s for anyone who’s sitting in the rubble of what they THOUGHT life was supposed to be.

You’re not broken. You’re being rebuilt.

And purpose is still on the other side of this.

purpose after divorce, faith after losing everything, women finding purpose, redefining success, performance-based identity, christian personal growth, depending on god, spiritual burnout recovery, midlife reinvention, finding your calling

#purpose #faith #rebuild #personalgrowth #healing #identity #calling #performanceculture #womenoffaith #redefineyourlife #nohalfcakes

In a world full of likes, swipes, and surface-level connection, what does it really mean to show up in a relationship?

In this episode, I sit down with Dr. Brian E. Arnold to talk about how to live relationally in a tech-heavy, fast-paced world that keeps most people isolated and empty.

We cover:

🎂 The real cost of letting AI and algorithms replace emotional depth 🎂 How to feel seen, heard, and appreciated in your relationships 🎂 Why most people are faking connection, and what to do instead 🎂 How to show up for YOURSELF before you can show up for others 🎂 And the core principle that ties this all back to living a whole life

If you’ve been stuck in autopilot relationally, this is the reset you didn’t know you needed.

#relationships #emotionalconnection #drbrianearnold #faithandcommunity #nohhalfcakes #selfawareness #relationshipadvice #communicationmatters #aiandrelationships #mensmentalhealth #authenticliving #relationshipgoals #showupforreal