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No Bad Parts in English

No Bad Parts in English

Von: Raja Babu
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 Introduction As a psychotherapist, I’ve worked with many people who came to me shortly after their lives had crashed. Everything was going great until the sudden heart attack, divorce, or death of a child. If not for that life-jarring event, they would never have thought to see a therapist, because they felt successful. After the event they can’t find the same drive or determination. Their former goals of having big houses or reputations have lost their meaning. They feel at sea and vulnerable in a way that’s unfamiliar and scary.Raja Babu Kunst
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  • Closing Thoughts

    Closing Thoughts
    Jun 1 2025

    Closing Thoughts

    Your inner world is real. Parts are not imaginary

    products or symbols of your psyche; nor are they

    simply metaphors of deeper meaning. They are inner beings

    who exist in inner families or societies, and what happens in

    those inner realms makes a big difference in how you feel and

    live your life.
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    14 Min.
  • Embodiment

    Embodiment
    Jun 1 2025

    CHAPTER ELEVEN

    Embodiment

    When your parts start to trust your Self, they

    open more space for you to be in your body.

    When that’s the case, you feel sensations and emotions more

    and, consequently, you become increasingly interested in

    keeping your body grounded and healthy. With this enhanced

    sensitivity to your body’s feedback comes increased

    knowledge about what foods or activities are beneficial and

    which can be damaging. This leads to corresponding changes

    in your behavior.
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    19 Min.
  • The Laws of Inner Physics

    The Laws of Inner Physics
    Jun 1 2025

    CHAPTER TEN

    The Laws of Inner Physics

    A Beautiful Mind—a movie about the famous

    mathematician John Nash—begins with the

    viewer not understanding that everything they’re seeing is

    through the eyes of a paranoid part of the main character. It’s a

    wonderful example of what people experience when protectors

    thoroughly blend.
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    22 Min.

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