Before you head into the Himalayas, or immediately after you step off the bus from Kathmandu, there is one thing every traveler craves: a perfect breakfast.

In this episode, we move away from local street food to explore the high-quality tourist restaurants that have mastered the art of the morning meal. We look at the evolution of Kathmandu’s dining scene and review the legendary spots where the coffee is real, the sourdough is fresh, and the hygiene is guaranteed. ☕🍳

Full travel guide:Breakfast restaurants in Kathmandu

Thinking about taking on the "Annapurna Circuit" trek? This episode is your comprehensive audio guide to navigating this legendary route. We break down the logistics so you can focus on the views! 📸

We dive deep into:

• Route Logistics: Where to start, where to end, and the best side trips (like the stunning Tilicho Lake). 💧

• Acclimatization Tips: How to stay healthy while ascending into the thin air of the Mustang region. 🧘‍♂️

• What to Pack: The gear essentials you actually need for a trek that spans both tropical heat and freezing mountain passes. 🧥

• Food & Stay: From the famous apple pies of Marpha to the cozy stoves of high-altitude lodges. 🥧

Full trekking guide https://www.thelongestwayhome.com/travel-resources/trekking/annapurna-circuit-trek-information.html

The crowds are gone, the cafes are quiet, and the 2026 "Ghost Season" has arrived in Nepal. 🇳🇵 While headlines scream about political unrest and insurance blacklists, savvy travelers are finding a rare window of opportunity.

In this first episode of Season 2, we go behind the scenes of the current slump to explain why the trails are empty and how you can take advantage of it. From the "helicopter rescue scam" fallout to the March 5th General Election, we’re cutting through the noise to give you the truth on the ground.

In this episode, you’ll discover:

• 📉 The Perfect Storm: Why Gen Z protests and the 2026 election created a tourism vacuum.

• 🚁 The Insurance Deadlock: How "rescue scams" caused insurers to blacklist Nepal and what you can do about it.

• 🏨 Buyer’s Market: Why empty luxury resorts are a win for independent travelers.

• 📖 2026 Digital Launch: Why the new Digital Edition guidebooks are the only ones to help you get the best deals.

Links & Resources:

• 📘 Get the 2026 Nepal Digital Guidebook: https://www.thelongestwayhome.com/nepal-guidebook-shop.html

• 📰 Read the full "Ghost Season" Post: https://www.thelongestwayhome.com/blog/nepal-ghost-season-2026/