Introspection - the examination or observation of one's own mental and emotional processes. This lockdown was a great opportunity

for us all to take the opportunity to do some self reflection. Are we happy with the direction our life is going in or do we want more from our time on earth?

Has lockdown taught us anything new about ourselves? Are there any annoying habits you didn't realise you had until spending so much time with yourself?

In this episode we discuss how we as humans always need some time to look inwards and how that can positively affect what we put out...even during s global pandemic.

In this episode we have Ayasatu, Nikhwat, Ella & Moeed Majeed.

People who live in the most deprived areas of England and Wales are around twice as likely to die after contracting covid 19...why? 

A majority of teachers from extremely deprived schools reported that their students were 3 months behind in their education as some did not have access to the online resources. 

Is this due to unfortunate circumstances or are there much deeper, societal issues causing this?

In this episode we have Sufiatu, Sim & Moeed Majeed

This may sound far-fetched but is there anything positive we can take from living through the pandemic and lockdown? Were you able to spend more time with your family or start that business you always wanted to but never had that time for? Did you start jogging everyday or finish painting the spare room?

As humans we always find ways to adapt to the situation we are in and in this episode we discuss the importance of making the most of the opportunities that come your way. 

In this episode we have Tyler, Ella, Sajidah & Moeed Majeed.