In this uplifting and insightful interview, Pigtown’s Vickie chats with Ranger Abbie from National Trust Cymru during the Conwy Mind 15-hour livestream. Together, they explore the powerful connection between mental health and the natural world, and the vital work the National Trust does to protect it.

✨ What You’ll Discover

The mental and physical health benefits of spending time in nature

What it’s really like to be a ranger with National Trust Cymru

How the Trust cares for landscapes, wildlife, and heritage

Abbie’s top tips for where to go to reconnect with the outdoors in North Wales

Why nature is for everyone—and how to make the most of it

Whether you're a seasoned hiker or just looking for a breath of fresh air, this conversation will inspire you to get outside and feel better.

💬 Tell us in the comments: What’s your favourite place in nature to unwind?

🔗 Explore More

🌐 National Trust Cymru: https://www.nationaltrust.org.uk/wales

#ThePigPod #PigtownTV #NationalTrustCymru #ConwyMind #NatureForWellbeing #MentalHealthAwareness #GetOutside #NorthWalesWalks #RangerLife #NatureHeals #WildWales #CaringForLandscapes #NatureForMentalHealth

#ConservationMatters #NatureAndMind #OutdoorWellness

#GetOutside #ExploreWales #NorthWalesWalks #NatureEscape #WalksInWales #AdventureInNature #ReconnectWithNature

#WalesOutdoors #LoveWhereYouLive

http://www.youtube.com/@PigtownTV

https://www.mind.org.uk/

https://www.conwymind.org.uk/

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