NN - S2 EP04 - We Explore How Always-On Habits Break Us And How Hard Stops Put Us Back Together
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NN - S2 EP04 - We Explore How Always-On Habits Break Us And How Hard Stops Put Us Back Together
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Originally released in July 2021
A sharp, satirical open gives way to a grounded talk on work-life balance, fair pay, and digital boundaries. We share practical routines, reflect on loss and purpose, and unpack voice cloning, spyware, and the Audacity privacy scare with a calm, evidence-led lens.
• forced pauses and the cost of always-on habits
• rage quitting, living wages, and retention signals
• family loss, gratitude, and time with intention
• voice cloning ethics, consent, and transparency
• spyware basics, social engineering, and simple defenses
• Audacity privacy update and pragmatic tool choices
• caller tips for hard stops and screen-free dinners
• prioritizing must-haves vs nice-to-haves for balance
• DME Resources scholarship focus and impact goals
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