In this episode, I talk about the mask I wear every single day — not a scary one, not a fake one, but the kind that keeps the peace.

The people-pleaser mask.
The “I’m good” mask.
The mask you wear so no one feels uncomfortable — even when you are.

This episode is about what it’s like to stand in a room full of people, smiling, nodding, agreeing… while quietly walking on eggshells inside. It’s about how being the dependable one, the easy one, the calm one slowly turns into self-abandonment.

Episode 8: Going Through It

In this episode, I check in honestly about where I’ve been the past few weeks. Health issues, mental fatigue, and work stress all hit at once, and I needed to slow down.

This isn’t an episode with answers or advice — just a real moment about burnout, discipline, and trying to find my footing again.

If you’ve been going through it too, you’re not alone.
I’m still here. Still trying.

#GoingThroughIt #MentalHealthMatters #HealthJourney #Burnout #StillHere

In this Thanksgiving episode of My Life Is a Movie, I revisit the woman who held my entire family together — my grandmother. Before she passed, the holidays felt full: the food, the laughter, the aunties talking loud, the warmth in the room… everything felt connected.

After she was gone, everything changed — quietly but permanently.

I share what it felt like growing up around strong women, how Grandma kept the family steady, and how losing the linchpin affects everyone in ways you don’t notice until years later.

This episode is part storytelling, part gratitude, and part healing.
If you’ve ever lost the person who held your family together, this one is for you.

#Family #Thanksgiving #Healing #Gratitude #BlackFamilies #Storytelling #MyLifeIsAMovie #PodcastLife #Legacy #GrandmaLove