I made a personal decision over a year ago to stop drinking. Not because I have a drinking problem, but rather because I was having a lot of anxiety and didn't feel like alcohol was doing me many favors in that area. I was curious. Sober curious.

In today's episode, I'm talking about why I stopped drinking and how that decision has made me feel (both physically and mentally), as well as what it's like to be sober in a world where so many social situations revolve around drinking.

As always, send me a DM @morethannicolej on Instagram! I love talking business with you guys more than anything, and I can't wait to hear from you!

In this episode, you'll learn…

[02:00] Why I decided to quit drinking, and how drinking wasn't helping my mental health

[07:21] How, over time, not drinking made me feel better in a lot of ways, and how I realized drinking was more about being social than liking alcohol

[10:04] The judgment I've experience with not drinking, and how it has made me more mindful of conversations with others about (not) drinking

[15:30] What's been helpful for me on this journey

Get full show notes and the episode transcript: https://nicolej.com/blogs/podcast/My-Sober-Curious-Journey

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