*mental health links below* 

hello everyone, I am not a doctor or therapist. I talk about my personal stories and thoughts with the hopes of helping others. I think the best way to start to help each other is by talking about what we are going through. 

I am 24 years old and suffer from OCD, anxiety, and I believe mild depression. 

I want to share my story with the Intention to show others they are not alone. We are all unique and are going through something different. But I know it helps when I come across someone who lives in a similar way. 

Check out my website: https://www.livingmylifepodcast.com/ 

In this week's episode, I get very real and personal. I really open up about my Mental Health. How much of my OCD has taken over my life leaving me to self-isolate and become very sad. 

I talk about why I got back into therapy, and why I started taking SSRI's.  

Then I share a story of my most recent, low, breakdown, freak out. I talk about drinking while taking CBD and an SSRI. 

Please give it a listen and let me know what you think. Thank you. 

If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, which is available 24 hours a day.

If you or someone you know is suicidal or in emotional distress, contact (call or text 988) the 988 Suicide & Crisis Lifeline

https://iocdf.org

https://www.psychologytoday.com/us