On this episode Mara chats with Karrie Lemansky, business coach & strategist and ADHD educator, about getting an ADHD diagnosis later in life, and how you can work the chaos of your brain to be your most authentic f-ing self.

Karrie's Website

Karrie's Instagram

Karrie's Podcast on Youtube

America Ferrera's Barbie monologue

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Just a quick update to let you know what's going on with the My Heart Is Aiken Podcast, and give you a few resources to check out.

Allsides Media Bias Chart

Aaron Parnas Instagram

On the Road with Steve Hartman

BBC News

The Language of Love: A Universal Approach to Communication

Talk With Children About Politics

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On this episode, Mara talks with Activist, Advocate, and Mother Shannon Striner about staying informed, fighting for our children's rights, and the importance of protecting Medicaid and the Department of Education from being totally gutted.

Important Links:

Shannon's Blog

Find Your Congress Members

Find Your PA State Legislators

Education Voters of Pennsylvania

5 Calls To Make Your Voice Heard

The ACLU

The Commonwealth Triple Whammy Video

Schoolhouse Rock Video About Branches of Government

Hosted on Acast. See acast.com/privacy for more information.