What if your intuition isn’t “woo”… it’s your internal navigation system, and you’ve just been trained to ignore it?

In this episode, Celeste sits down with Mia Dins (Luna Mia) to talk about soul-led living, radical self-trust, and the difference between the mind’s fear and the body’s truth. They unpack why so many of us keep searching outside ourselves for the “right” blueprint, the perfect coach, the best plan, and how that often becomes a subtle form of self-abandonment.

Mia shares how she listens to alignment in her body, what contraction vs expansion actually feels like, and why some of life’s hardest moments can become the exact redirect that brings you back to yourself. They also explore “remembrance” as healing, past lives and soul records, and why growth isn’t always about adding more, it’s often about letting go of what’s been blocking your aliveness.

If you’ve been white-knuckling outcomes, overthinking your next step, or craving a deeper sense of inner guidance, this conversation is a reset.

In this episode, we cover:

• Why the mind is loud and intuition is subtle
• How to recognize contraction vs expansion in your body
• The trap of giving your power away when you’re vulnerable
• “Everything is happening for you” without bypassing real pain
• Healing as remembrance: shedding layers, not becoming someone new
• Why your brain can’t predict what you’re about to gain
• The difference between surrender and passivity
• How to start practicing self-trust in small ways, daily

Connect with Mia:

• Website: ⁠https://www.luna-mia.org⁠
• Instagram: @mia_dins
• YouTube: ⁠https://youtube.com/@lunamia8?si=IWkHkQFFoUw5i3WD⁠
• Podcast (Spotify): ⁠https://open.spotify.com/show/08DFtmN6zCYbw0YheKdVFR?si=wAV-QAZdQ-eFbQ2Zc6AOJw⁠

Work with Mia: Mia offers a Quantum Embodiment program and soul path/Akashic records readings to support embodiment, intuitive trust, and aligned action. Visit her website to explore the best fit.

If you loved this episode: Share it with a friend who’s learning to trust herself again, and leave a review it helps

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Free Resources
▸ Becoming the Radiant Woman Workbook (PDF Guide)
▸ Future Self Visualization
▸ Core Values & Identity Clarity Map

▸ Daily Energy Tracker

Work With Me
Book a 1:1 Self-Discovery Coaching Call or explore how we can work together.

Subscribe & Listen Anywhere
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Connect With Me

Instagram → @myhealingyourhealing
TikTok → @myhealingisyourhealing
Website → www.myhealingisyourhealing.com

This week on My Healing Is Your Healing, we’re talking about something many women quietly struggle with but rarely name out loud: dating from our wounds.

If you’ve ever looked back at your dating history and thought, Why does this feel like the same relationship over and over again, just with a different face?—this episode is for you.

We’re unpacking the truth about chemistry, attraction, and why so many of us confuse intensity with connection. Because chemistry isn’t the same thing as alignment. And what feels magnetic isn’t always what’s healthy—it’s often what’s familiar to our nervous system.

In this episode, we explore:
• Why chemistry can be unresolved wounds lighting up, not intuition
• How familiar pain masquerades as attraction
• The difference between activation and expansion in dating
• Why anxiety gets mistaken for passion
• How fear of being alone, invisibility, inconsistency, and conditional love shape who we choose
• What dating looks like when you stop performing and start choosing from self-worth
• How to assess alignment without overexplaining, chasing, or fantasizing about potential

Dating from worth doesn’t mean you stop wanting connection. It means the center of gravity shifts. You stop scanning for who might choose you and start asking how you feel in someone’s presence.

This conversation is about learning to recognize safety, consistency, and calm—not as boredom, but as signs of alignment.

You’ll find the Radiant Women’s Collective linked in the show notes.
Learn more at www.myhealingisyourhealing.com

Support the show

Free Resources
▸ Becoming the Radiant Woman Workbook (PDF Guide)
▸ Future Self Visualization
▸ Core Values & Identity Clarity Map

▸ Daily Energy Tracker

Work With Me
Book a 1:1 Self-Discovery Coaching Call or explore how we can work together.

Subscribe & Listen Anywhere
▸ Apple Podcasts
▸ Spotify
▸ YouTube

Connect With Me

Instagram → @myhealingyourhealing
TikTok → @myhealingisyourhealing
Website → www.myhealingisyourhealing.com

What does it really mean to be a “good woman”… and why does it cost us so much?

In this episode of My Healing Is Your Healing, I’m joined by Tracy Montgomery, creator of the Whole and Holy Woman movement. Together, we unpack the cultural and generational programming that teaches women to equate goodness with sacrifice, servitude, and self-abandonment and what happens when a woman finally decides she’s done living for everyone else’s comfort.

We talk about the “pick me” wound, the fear of rocking the boat, and how women fracture their identity trying to be everything to everyone. Tracy shares how reclaiming your power often begins in the smallest moments: saying what you want, setting a boundary without apologizing, and choosing yourself first even when it feels uncomfortable.

This conversation is for the woman who’s tired of shape-shifting, tired of performing, and ready to come home to herself without needing permission.

In this episode, we explore:
• What the world really means by “a good woman”
• How “goodness” becomes a mask for fear and belonging
• The true cost of self-sacrifice: identity fracture, burnout, resentment
• Why “I wasn’t chosen” often means “I wasn’t choosing me”
• The difference between service and self-abandonment
• How to start choosing yourself in practical, everyday ways
• Why discomfort is not danger and how leaning in changes your life

And if you’ve ever thought, “If I stop being the good girl, I’ll lose people”… you’re not wrong. But you might finally gain yourself.

Website link for the Radiant Women’s Collective is in the show notes: www.myhealingisyourhealing.com

GUEST BIO:
Tracy Montgomery is the creator of the Whole and Holy Woman movement. She supports women in reclaiming their wholeness through shadow integration, identity excavation, and truth-led embodiment. Her work centers on sovereignty, self-trust, and becoming fully expressed without giving your power away.

GUEST LINKS:
Website: www.risewithtracy.com

Instagram: @tracy.montgomery_
Facebook: https://www.facebook.com/tracy.montgomery.79

Support the show

Free Resources
▸ Becoming the Radiant Woman Workbook (PDF Guide)
▸ Future Self Visualization
▸ Core Values & Identity Clarity Map

▸ Daily Energy Tracker

Work With Me
Book a 1:1 Self-Discovery Coaching Call or explore how we can work together.

Subscribe & Listen Anywhere
▸ Apple Podcasts
▸ Spotify
▸ YouTube

Connect With Me

Instagram → @myhealingyourhealing
TikTok → @myhealingisyourhealing
Website → www.myhealingisyourhealing.com