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My Healing Guide

My Healing Guide

Von: Autumn
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This is a podcast that is focused on connecting you with & to your Self. From how to embrace being "seen" and fully you to taking a leap of faith to follow your heart...this is simply a reflected experience of what is already within you. Ready to take charge. Through conversations, meditative experiences, and solo talks you are led to Connect with your Self.

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  • Reminder to Embrace Presence | Stop Avoiding Being Present

    Reminder to Embrace Presence | Stop Avoiding Being Present
    Feb 22 2026

    The title is as simple as that.


    Most times we are avoiding being present because of (fill in your reason), and yet when we doooooo slooooowwwww downnnnnnn-- life figures itself out and YOU feel a tad bit better.


    How can you be present in THIS moment alone? How can you be present in the next 20 minutes of your life?


    More on this in this short episode of The Dove Take Flight (mini pod episode series)

    Send me a text message on your takeaways from this episode!

    Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

    Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

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    8 Min.
  • False Promises. | How to Keep Your Promise To Yourself

    False Promises. | How to Keep Your Promise To Yourself
    Feb 17 2026

    In general, we usually don't enjoy the people in our lives that promise sooooo much or anything and then don't fulfill it. We have grace and compassion, but eventually after x amount of disappointments, our heart guards itself from that individual. Even the slightest bit- or fully. This also goes for the promises we make to ourself and do not keep. Our little selves/subconsuous mind is ALWAYS listening.


    This episode is GOLD for those who can relate. It's NOT easy. AND you may not even be doing it (false promising yourself) on purpose. BUT! Find out why, how you fill the void, and more in this episode so you can continue to build a healthy relationship with yourself.


    Message me on how this resonates for you!! Via text or DM on IG https://www.instagram.com/myhealingguide/?hl=en :)

    Send me a text message on your takeaways from this episode!

    Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

    Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

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    20 Min.
  • From Low Energy & Thought Loops to Ease & Mental Clarity

    From Low Energy & Thought Loops to Ease & Mental Clarity
    Feb 11 2026

    Although you may be able to push through pretty much anything, sometimes that ONNEEEE thing can bring us into a heavy energy that feels low. The mind roams but in loops and all your heart craves is to get this off of your mind.

    Quick episode that shares insight on how to move through this in the moment!! Stay on your path and know that this CAN be moved through or, like my partner says, PUNTED!!


    Energetic Dips Episode: https://www.buzzsprout.com/1874315/episodes/17486256

    Send me a text message on your takeaways from this episode!

    Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.

    Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.

    Mehr anzeigen Weniger anzeigen
    6 Min.
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