Ever find yourself scrolling Instagram instead of tackling your to-do list? Or suddenly deep-cleaning your desk instead of updating your Etsy shop? You’re not alone—our brains love procrastination. But what if you could hack your brain into action?

In this episode, I’m sharing my 1,2,3 Method, a ridiculously simple (and science-backed) strategy that helps you break free from procrastination, start taking action, and build momentum—without forcing motivation. You’ll also learn how to:

✅ Trick your brain into wanting to get things done

✅ Use the Two-Minute Rule to overcome resistance

✅ Leverage dopamine to work for you instead of against you

✅ Shift from overthinking to doing with tiny, actionable steps

If you’ve been feeling stuck, overwhelmed, or just waiting for the perfect moment to start—this is your sign to take action right now. Because big results? They always start small.

Listen in and let’s get you moving! 🚀

Resources & Links:

📌 Join my Simply Thrive membership for Etsy print on demand sellers: https://www.studiomdesignsco.com/simply-thrive-membership-2025

📌 Follow me on Instagram: https://www.instagram.com/studiomdesignsco/

🔔 Don’t forget to subscribe, leave a review, and tag me on Instagram @studiomdesignsco with your biggest takeaway!