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Musing In Lotus

Musing In Lotus

Von: Shanique | Wellness + Inner Guidance Podcast
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Musing In Lotus explores how listening to the guidance within can lead to growth and cultivation of inner wisdom and knowing. Musing In Lotus serves as an open container and community for exploration of wellness and lifestyle topics, including conscious entrepreneurship, inner guidance, mental health, relationships, careers, and everything in between.


Musing in Lotus was created as a space to honor the alchemy of change. Through fostering conversation and community, the mission of musing in lotus is to support the transformation of the mind, body, and spirit through the work of alchemy, which is founded on transformation, inner liberation, and change. A wellness and inner guidance podcast, Musing in Lotus focuses on curating discussions on inner guidance, holistic wellness, spiritual practice, and the stories of those navigating uncharted territory on their paths. Musing in Lotus recognizes that every experience deserves honor and space to inspire, heal, and propel the collective forward. Episodes include talks, meditations, affirmations, journal prompts, and an exploration of many inner guidance practices and tools.


Website: MusingInLotus.com

Instagram & TikTok: @MusingInLotus

Substack: Musing In Lotus.


Deep Bow!

© 2025 Musing In Lotus
Sozialwissenschaften Spiritualität
  • #23 — On Reclaiming Our Vitality - With Affirmations & Journal Prompts
    Aug 17 2023

    Happy New Moon in Leo! The theme of this Alchemized Glory talk is “Reclaiming Our Vitality”. Transformation is a natural part of life and existence. It is through true transformation that we are able to continue to align with the version of ourselves congruent with present time.


    Timestamp Menu:

    (00:00) Introduction and AGC Updates

    (03:20) Previous Talk Recap

    (07:00) Reclaiming Our Vitality Affirmations for Grounding

    (09:28) What is “vitality”?

    (12:04) Blocks to vitality and working with these blocks to access of vitality

    (25:32) Reclaiming our vitality journal prompts



    More talks:

    Soul Agreements and Self-Concepts - Guided Meditation — Apple Podcasts | Spotify Breaking Through the Liminal Space — Apple Podcasts | Spotify Raising The Vibration — Apple Podcasts | Spotify


    Affirmations:

    I allow myself to create space for life and vitality every day.

    I cultivate spaces of love, of peace, and vitality. I recognize that cultivating this presence starts within myself.

    It is safe to be within my body.

    I honor my healing and give myself time and space to return to safety.

    I allow interactions and experience that are no longer congruent with who I say I am and drain my vitality to leave and cycle out of my experience with ease.

    I invite more sweetness into my experience as I continue to invite in life force and vitality.

    I allow vitality to return to my body in moments of dysregulation.


    → Instagram: @alchemizedgloryco

    → Community & Offerings: https://www.alchemizedglory.co/

    → Email: contact@alchemizedglory.co


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    30 Min.
  • #22 — On Soul Agreements and Self-Concepts - Guided Meditation - Raising The Vibration
    Dec 21 2022

    Happy Winter Solstice!

    The Solstice is a beautiful time to acknowledge the quieting and stillness nature is embracing. As we are reflections of nature, this time can be profound in slowing down, listening to the heart, and grounding.

    In this solo episode of the Alchemized Glory Podcast, I am discussing Raising the Vibration, through updating our self-concepts and reviewing the soul contracts that are currently guiding our lives. The Winter Solstice is a season of harnessing our internal spiritual light and planting seeds for the energetic new year in the spring.

    The book, Your Soul's Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born by Robert Schwartz, prompted me to sit in meditation to explore the idea that we as souls having a human experience have the ability to look at the different plans for our life and update our self-concepts as we gather more information and experience. This idea was confirmed in the article below and truly resonated with how I update goals and the trajectory of life.

    In this episode, I discuss the idea of a soul plan and how by raising our vibration through self-introspection, meditation, yoga, and awareness, we can shift the trajectory of the plan for our life by tuning to our higher wisdom and be in direct communion with our intuition.

    I read from this article, https://yoursoulsplan.com/a-way-to-better-understand-vibration-and-potential-life-plans/ during the episode.


    'Raising The Vibration' will be an evolving series and will unfold in real-time as we co-create the space together. ⁠

    Share this episode with some you think would resonate with this message. If you’d like to support the podcast, please rate and comment in Apple Podcasts, Spotify or wherever you listen to podcasts and subscribe to be notified of new episodes! ⠀

    @AlchemizedGloryCo (IG and Facebook)
    ACG Newsletter Sign up - https://snipfeed.co/alchemizedgloryco
    https://alchemizedglory.co — subscribe to the newsletter to be notified of new episodes and show notes!

    Take good care!

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    25 Min.
  • #21 — On Breaking Through the Liminal Space - Raising The Vibration
    Apr 14 2022

    In this solo episode of the Alchemized Glory Podcast, I am discussing Raising the Vibration, through the Liminal Space - the in-between space of becoming. The liminal space reminds us of the seeds we've planted and the faith, grace, and patience needed to bring forth and actualize what we desire.⁠

    When we choose ourselves, to do the work to come back to our true essence and nature, there's often this liminal space that we experience. Through this space is where the fine-tuning, refinements, growth, and expansion live. ⁠

    'Raising The Vibration' will be an evolving series and will unfold in real-time as we co-create the space together. ⁠

    Share this episode with some you think would resonate with this message. If you’d like to support the podcast, please rate and comment in Apple Podcasts, Spotify or wherever you listen to podcasts and subscribe to be notified of new episodes! ⠀

    @AlchemizedGloryCo (IG and Facebook)
    ACG Newsletter Sign up - https://snipfeed.co/alchemizedgloryco
    https://alchemizedglory.co — subscribe to the newsletter to be notified of new episodes and show notes!

    Take good care!


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    23 Min.
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