Muscle Mind: Pump, Fitness, Strength Titelbild

Muscle Mind: Pump, Fitness, Strength

Muscle Mind: Pump, Fitness, Strength

Von: Muscle Mind
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

 Muscle Mind dives into the science of building muscle, optimizing performance, and improving health. The show blends training principles, nutrition, recovery, and mindset with insights from top athletes and researchers to help you train smarter, build strength efficiently, and unlock your body’s full potential.Muscle Mind Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben
Folgen
  • Breaking Through Growth Plateaus

    Breaking Through Growth Plateaus
    Feb 20 2026

    In this episode, we explain why plateaus happen during periods of improvement. In this episode, we cover simple adjustments that help unlock the next level of growth.
    Mehr anzeigen Weniger anzeigen
    6 Min.
  • Fitness Isn’t Supposed to Stay Hard

    Fitness Isn’t Supposed to Stay Hard
    Feb 19 2026

    In this episode, we break down the misconception that workouts should always feel brutal. I explain how progress naturally lowers effort when you train the right way.
    Mehr anzeigen Weniger anzeigen
    4 Min.
  • Why Breathing Matters for Performance

    Why Breathing Matters for Performance
    Feb 18 2026

    In this episode, we break down the connection between breathing patterns and peak performance. In this episode, we discuss how simple adjustments to your breath can create immediate results.
    Mehr anzeigen Weniger anzeigen
    5 Min.
Noch keine Rezensionen vorhanden