Welcome back friends, thank you to all of those continuing to listen in. I'm always thankful for the small audience we have so I hope you enjoy this episode as well. We're talking about the gift of names that our parents give us and the care we need to take when we bestow names on our children. Not only that, I think it's so important to protect our names as our reputations because they are not easily separated. As always, feel free to leave tips, comments, or suggestions to my contact email listed below. Thanks!

Contact Email:
murphmorale@gmail.com



New Hero In Town by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/5742-new-hero-in-town

License: https://filmmusic.io/standard-license



Hidden Past by Kevin MacLeod

Link: https://incompetech.filmmusic.io/genres/folk/page-2

Attribution:

Hidden Past by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3873-hidden-past

License: https://filmmusic.io/standard-license

It takes a village. It took a lot of people in my life to bring me to the point where I am now. A lot of people. Sometimes though, there are a few select individuals that carry more weight than others. My parents were those people. But I'm not going to talk about my parents today, they deserve their own episode. Today I'm talking about two guys in my life that lifted me up when I was younger. They were the role models for me. They were who I needed sometimes. I have some great stories in this episode and honestly this was so fun for me to write and think back on so many great childhood memories. I hope that you'll listen to these stories and think back on your own heroes. I hope that you'll listen to these stories and choose to be a hero yourself to the kids that are out there looking for one. Thanks so much to those that are continuing to listen to the show! I'm always looking for feedback, comments, tips, suggestions, whatever you got. So send them my way with the contact email below! Get after it.

Contact Email:
murphmorale@gmail.com

Medicine and Meaning Story:
https://medicineandmeaning.uams.edu/a-life-struggled-well/

Wild Water West Website:
https://wildwaterwest.com/

Midnight Club 2 Trailer:
https://www.youtube.com/watch?v=eiJPvSbasG0


Strength Of The Titans by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/5744-strength-of-the-titans

License: https://filmmusic.io/standard-license

Hidden Past by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3873-hidden-past

License: https://filmmusic.io/standard-license

Obstacles and hard times have a way of breaking people. But what can we do to use our obstacles for good? When we pick ourselves up, we find that we're more prepared for the future. For those of us that have had easy lives, how do we create circumstances for us to grow? I go into that during this episode. Thanks so much for listening to the show. I'm excited to continue to do it and I'm hoping that I'll be able to crank out episodes faster than they've been coming. Again, please reach out to my contact email below for any comments, tips, suggestions. 

Contact Email:
murphmorale@gmail.com

Jocko Willink and Jonny Kim Podcast (MUST LISTEN)
https://www.youtube.com/watch?v=yujP3-AxXsI

BUD/S Training
https://www.youtube.com/watch?v=KCL6TikUoWQ

Intro and Outro Music:
Strength Of The Titans by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/5744-strength-of-the-titans

License: https://filmmusic.io/standard-license

Hidden Past by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3873-hidden-past

License: https://filmmusic.io/standard-license

Welcome back listeners to another episode of MurphMorale. As always, thank you for listening in. This episode has my first impressions of medical school after about a week of the grind. I'm talking about what makes medical school the coolest thing ever and we're mixing it up with some Harry Potter references as well. Towards the end I briefly bring up this idea of "The Flow State" and why it's helpful to know about this concept for your life.   

Contact Email:
murphmorale@gmail.com

Dr. Csikszentmihalyi and the Flow State TED talk
https://www.youtube.com/watch?v=I_u-Eh3h7Mo

Chef Trailer
https://www.youtube.com/watch?v=qK-ZUFX5fnk


Hidden Past by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3873-hidden-past

License: https://filmmusic.io/standard-license

Strength Of The Titans by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/5744-strength-of-the-titans

License: https://filmmusic.io/standard-license

This is the first episode of MurphMorale with a guest! Longtime friend Colton Johnson joins me to discuss the transitions in life that he's made so far. We bring up mindset, parenting, and role models. Also talking about Batman, high school stories, and inspiring quotes from less-than inspiring people. This is a a longer episode for sure, but there's a blooper at the end if you stick around. I really appreciate you guys listening in.  Remember if you have any comments, suggestions, tips, or anything else, be sure to email me at the contact below.

Contact:
MurphMorale@gmail.com

Strength Of The Titans by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/5744-strength-of-the-titans

License: https://filmmusic.io/standard-license

Hidden Past by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3873-hidden-past

License: https://filmmusic.io/standard-license

Thank you for listening in to MurphMorale #5! Really glad I've been able to keep up with the uploads so far. I've got a good discussion for you today. If you've found yourself always on the edge of reaching a goal but never quite getting over the edge, this episode is for you. I'm talking baseball, rock climbing, and what it means for me to finally get to my zone. Hope you come away with some perspective and some guidance. Remember, please email me with comments, suggestions, recommendations, insights, whatever you got. Contact email is listed below.

Contact:
MurphMorale@gmail.com

Silence:
https://www.youtube.com/watch?v=ZRTNHDd0gL8

Rot-Punkt (Redpoint):
https://www.youtube.com/watch?v=SbWvFjUIt5k

Strength Of The Titans by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/5744-strength-of-the-titans

License: https://filmmusic.io/standard-license

Hidden Past by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3873-hidden-past

License: https://filmmusic.io/standard-license

Welcome to MurphMorale #4! Glad to have you guys listening and today I'm bringing up the enthralling topic of reading. Nobody reads anymore and I'm on a low key mission to change that. If you guys have any thoughts, suggestions, questions, remarks, tips, whatever else on this topic or others I've covered please feel free to email me at the address below. Later champs. 

Email:
murphmorale@gmail.com

Book List:

• Educated by Tara Westover
• Pride and Prejudice by Jane Austen
• Harry Potter series
• The Name of the Wind series by Patrick Rothfuss
• Norse Mythology by Neil Gaiman
• 1984 by George Orwell
• The Perks of Being a Wallflower by Stephen Chbosky
• An Astronaut’s Guide to Life on Earth by Chris Hadfield
• Complications by Atul Gawande
• The Mystery of the Exploding Teeth and Other Curiosities from the History of Medicine by Thomas Morris
• To Kill a Mockingbird by Harper Lee
• The Martian by Andy Weir

The Boy Who Harnessed the Wind trailer:
https://www.youtube.com/watch?v=nPkr9HmglG0

Magnus Carlsen Chess Matches:
https://www.youtube.com/watch?v=_308KNAuFkg
https://www.youtube.com/watch?v=WjEmquJhSas

Strength Of The Titans by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/5744-strength-of-the-titans

License: https://filmmusic.io/standard-license

Hidden Past by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3873-hidden-past

License: https://filmmusic.io/standard-license

Why do people go into medicine when many of them are so burned out? What happens? Does something change between medical school and graduation? I don't have all of the answers, but I'd like to tackle the problem for what it means for me.  Thanks so much for listening in! 

Strength Of The Titans by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/5744-strength-of-the-titans

License: https://filmmusic.io/standard-license

Hidden Past by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3873-hidden-past

License: https://filmmusic.io/standard-license