The discomfort we feel as we fumble through how to be ourselves in a world that is filled with such deep contrast is necessary. It’s a symptom of being human. Call it by its name, look it in the eye, embrace it. You might be surprised what happens when you do.

Welcome to Moody Mortals Unmaksed - a Podcast where we examine how to live authentically in a world that just isn’t. I talk about my own pilgrimage to authenticity, the psychology behind it all, and the current/past cultural, societal, political, and historical events that influence our experience with the world — masked and unmasked. Leap into the depths with me.

Episode 3: The Emptiness Machine

We've talked about how living authentically can feel uncomfortable. Now, we explore the science behind *why* it can be uncomfortable. Join me, moody mortals!

Sources:

The Science Behind Our Need to Belong: Psychology Today

Speaking of Psychology: How the need to belong drives human behavior, with Geoffrey L. Cohen, PhD

Belonging: The Science of Creating Connection and Bridging Divides BY Geoffrey L. Cohen

The Search for Instagram’s Worst Con Artist: Netflix original Documentary

Masolow’s Hierarchy of Needs: https://www.simplypsychology.org/maslow.html

Good /Silly news:

The Oldest Llama Comforts Kids

The Charizard Cheeto

Music Credit:

The Emptiness Machine by Linkin Park

We're learning to live authentically -- but we need to be ready to feel uncomfortable. Join me for Part 1: CRAWLING IN MY SKIN.

TW: LGBTQ targeted issues, self-harm, suicide, violence