In this episode, Raisa & Andie discuss the importance of apologies and analyze how and why we apologize the way that we do based off of attachment styles.

Mentions:

• Co-host: Raisa Sayang instagram.com/raisa__sayang

• Co-host: Andie Mercado instagram.com/cupofandie

• https://www.psychologytoday.com/intl/blog/the-freedom-change/201908/when-and-how-apologize-attachment-theory-perspective

• https://www.psychologytoday.com/intl/blog/my-side-the-couch/202104/why-is-it-hard-some-people-apologize

Questions & comments?

Reach out to us at moodyloveclub.com or on instagram.com/moodyloveclub

Moody Love Club is not a provider of mental health advice or services. Our content is for general information only and should not be considered a substitute for professional help. If you have mental health concerns, please seek assistance from a qualified professional.

Content warning: sexual/physical violence, drug use, stalking.

We dive into the new Netflix show ‘Baby Reindeer’ which is about a man who is a victim of sexual violence and has a female stalker. The main character not only wrote the show but experienced it all in real life. As we analyze Richard Gadd’s story, we discuss how the system has failed both main characters in the show.

• Co-host: Raisa Sayang instagram.com/raisa__sayang

• Co-host: Andie Mercado instagram.com/cupofandie

Questions & comments?

Reach out to us at moodyloveclub.com or on instagram.com/moodyloveclub

Moody Love Club is not a provider of mental health advice or services. Our content is for general information only and should not be considered a substitute for professional help. If you have mental health concerns, please seek assistance from a qualified professional.

This episode is when a skeptic tries yin yoga for the first time and learns how beneficial it can be for your mental health. Andie shares her experience after Raisa’s yin yoga class.

Mentions:

• Co-host: Raisa Sayang instagram.com/raisa__sayang

• Co-host: Andie Mercado instagram.com/cupofandie

Questions & comments?

Reach out to us at moodyloveclub.com or on instagram.com/moodyloveclub

Moody Love Club is not a provider of mental health advice or services. Our content is for general information only and should not be considered a substitute for professional help. If you have mental health concerns, please seek assistance from a qualified professional.