Send a text

We're sitting down with special guest Amy to talk about how social media impacts not just moms, but our kids too. From comparison and confidence to boundaries and modeling healthy habits, this episode gets real about what our scrolling is teaching our children and how to create a healthier relationship with social media as a family.
Amy is a Christian mom to an almost 14 year old and a social worker who has been learning about and working in mental health for over 20 years. She finds peace in the outdoors, enjoys quiet moments at home or in the woods, and values time with her family and fur babies. She believes in creating space to slow down, reflect, and stay grounded in a busy world.

Support the show

Send a text

On today's episode we will talk about the real importance of Valentine’s Day from a mom’s perspective: connection, intention, and feeling seen, not grand gestures or perfectly curated moments. And we’ll dive into the reality of managing this holiday as a mom… juggling kids, schedules, emotional labor, and your own unmet needs.

Support the show

Send us a text

In this episode, we’re talking about the real, often unspoken struggles of adult friendships in motherhood. The loneliness, the surface level conversations, the schedules that never align, the friendships that quietly fade, and the pressure to find your people while barely having time to breathe.

Support the show