MomFuel & Mindset Titelbild

MomFuel & Mindset

MomFuel & Mindset

Von: Chrisy & Jess
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Welcome to MomFuel & Mindset. Hosted by two passionate women on a mission, MomFuel & Mindset is the podcast for moms who are ready to stop surviving and start thriving. As moms, coaches, and real-life friends, we’re teaming up to blend raw, relatable motherhood stories with practical coaching tools that help you take your power back — one episode at a time.

We’re not here to sugarcoat it. We’re here to get real, be vulnerable, and be loud about one truth: You deserve to take care of YOU first — not last.

Each week, we’ll fuel your mind, your heart, and your energy with conversations that hit home and strategies that actually work. From managing mental load to setting boundaries, from burnout recovery to bold personal growth — we’ve got you.

Because when moms are supported, the whole family thrives.
Chrissy & Jess

© 2026 MomFuel & Mindset
Beziehungen Elternschaft & Familienleben Management & Leadership Persönliche Entwicklung Persönlicher Erfolg Ökonomie
  • Momfuel & Mindset - Episode 3. New Year, Same Me...But Lets Grow!
    Jan 1 2026

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    A new year often comes with a lot of pressure to change, to fix, to become someone “better” overnight. In this episode, Chrissy and Jess sit down for an honest conversation about what the new year really brings up for us as moms.
    They talk about expectations, comparison, resolutions, and the quiet pressure to reinvent ourselves every January. Instead of chasing a brand-new version of who we are, they explore what it looks like to honor the woman you already are while still choosing growth, at your own pace, in your own way.

    This episode is a reminder that you don’t need to scrap your whole life to move forward. Growth can be gentle. Progress can be slow. And you are allowed to bring your real, imperfect self into a new year.

    Grab your coffee, take a breath, and join us for a conversation that feels like sitting at the table with friends who get it. 🤍

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    47 Min.
  • Momfuel & Mindset - Official Launch! Episode 1.
    Dec 22 2025

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    Welcome to MomFuel & Mindset, the podcast for moms who are ready to thrive, not just survive.
    In this very first episode, we're sharing the heart behind MomFuel & Mindset — why this space exists, who it’s for, and what you can expect moving forward.
    We talk about the invisible load moms carry, the pressure to do it all, and why prioritizing your mindset, energy, and well-being isn’t selfish, it’s necessary.

    This podcast is for the mom who:
    ✨ Feels exhausted but still wants to grow
    ✨ Is craving calm, clarity, and confidence
    ✨ Is ready to work on herself while still showing up for her family
    ✨ Knows deep down she was made for more than burnout

    We’ll cover everything! nothing is off the table, and we will do it all in a way that feels honest, real, supportive, and doable. If you’re ready to stop running on empty and start fueling yourself from the inside out, you’re in the right place.Welcome to MomFuel & Mindset, we hope you stick around! 🤍
    Chrissy & Jess

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    21 Min.
  • Momfuel & Mindset - Episode 2. Christmas Chaos!
    Dec 22 2025

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    Christmas can be magical… and completely overwhelming, especially for moms.

    In this episode of MomFuel & Mindset, we’re talking about the Christmas chaos that quietly consumes so many of us: the pressure to do more, buy more, plan more, and somehow hold it all together while staying joyful.

    We dive into why moms carry so much of the mental and emotional load this time of year, how saying “yes” to everything often leads to burnout, and why slowing down is not laziness, it’s leadership in your home.

    This episode is a gentle reminder to:
    ✨ Say no without guilt
    ✨ Put the phone down and be where your feet are
    ✨ Release the pressure of perfection
    ✨ Choose presence over presents
    ✨ Create moments your family will actually remember

    Because your kids won’t remember the perfectly wrapped gifts, they’ll remember how you made them feel. They’ll remember your laughter, your calm, your attention, and the way you showed up.

    If you’re feeling stretched thin, overstimulated, or like Christmas is passing you by while you’re trying to make it perfect, this episode is for you.

    Let’s slow it down! The moments matter more than the madness. 🤍

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    31 Min.
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