Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting Titelbild

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Von: Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters!

TOP 1.5% PODCAST GLOBALLY!

Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible?
Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin?

Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving.

Here, you’ll learn how to:

  • Master time management so you can get more done in less time (and with less stress).
  • Create healthy habits that stick... at work and at home.
  • Organize your home, schedule, and routines for a calmer life.
  • Set boundaries that protect your time, energy, and peace.
  • Live with intention, focusing on what matters most: your family, your dreams, and yourself.
  • Reclaim personal time without guilt, so you can show up as your best self.

Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most.

Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU.

If you’re ready to:

  • Feel in control of your calendar instead of controlled by it
  • Start your mornings with calm instead of chaos
  • Create a work-life balance that actually works for your real life
  • And make time for your passions without neglecting your priorities

... then you're in the right place!

New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love.

📍 Website: www.momwifecareerlife.com
📍 Facebook Group: Work-Life Balance for Working Moms
📍 Instagram: @mom.wife.career.life
📍 Email: support@momwifecareerlife.com

Copyright 2025 All rights reserved. Beziehungen Elternschaft & Familienleben Persönliche Entwicklung Persönlicher Erfolg
Folgen
  • 292. 15 Easy Ways I Cut Costs And Saved Money This Month

    292. 15 Easy Ways I Cut Costs And Saved Money This Month
    Feb 10 2026
    Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! If money has felt tighter lately… and the idea of “budgeting” already makes you tired…you are not alone. In this episode, I’m sharing real, practical ways I’ve personally cut costs and saved money in this season of life… without extreme rules, guilt, or sacrificing the things that matter most. Between senior year expenses, college prep, travel plans, and everyday life, our family needed to get more intentional with spending. And in just one month, small changes added up to real savings. This episode is for busy working moms who want: ✔️ Less financial stress ✔️ More clarity around spending ✔️ Simple habits that actually stick ✔️ Permission to do money differently in this season In this episode, you’ll learn: How to spot and eliminate silent spenders draining your account • Why meal planning before shopping saves more than you think • How “shopping your house” reduces both clutter and spending • Why setting a short no-spend window builds awareness fast • How to automate savings… even if it’s a small amount • Where generic brands make sense (and where splurging does) • Easy ways to save on insurance, toiletries, kids’ activities, and experiences • The mindset shift that stops overspending without shame This isn’t about being perfect with money. It’s about becoming conscious instead of reactive. Most overspending isn’t reckless… it’s unconscious. And once you start noticing patterns instead of judging yourself, everything shifts. 💡 Links and Resources Mentioned: Budget Besties Simplified Budgeting System – grab their beautiful, clean budgeting system that will help you tell your money where to go instead of wondering where it went!🌟 Stress Free Weeknight Dinners Guide — Your go-to for cutting grocery bills and dinner stress If this episode helped you, take a screenshot and share it with another mama who could use a little financial breathing room. And remember — saving money doesn’t mean shrinking your life. It means protecting your future peace 💛 Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one way you are cutting costs this month? 💭 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist💖 Goal Manifesting Planner … map your dreams with bite-size prompts🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes🧹 Spring Cleaning Checklist… because clutter steals time, too🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light, Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session
    Mehr anzeigen Weniger anzeigen
    24 Min.
  • 291. Working Mom Mindset: How Tiny Habits Create Big Stress for Busy Moms

    291. Working Mom Mindset: How Tiny Habits Create Big Stress for Busy Moms
    Feb 9 2026

    Hi Mamas,

    Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨

    If you’ve ever felt overwhelmed, stretched thin, or emotionally exhausted… but couldn’t point to one specific reason… this episode is for you.

    In this Monday Mindset episode, we’re unpacking a powerful truth inspired by a Benjamin Franklin quote:

    “Beware of little expenses. A small leak will sink a great ship.”

    While this quote is often applied to money, it speaks just as loudly to time, energy, and mental load… especially for working moms.

    Because most overwhelm doesn’t come from one big mistake. It comes from dozens of tiny drains we barely notice.

    In this episode, you’ll learn: • Why small, habitual “leaks” create big stress over time • How convenience, obligation, and default decisions quietly drain you • Why awareness… not guilt… is the key to sustainable change • How to stop judging yourself and start noticing patterns • A simple mindset shift that creates immediate breathing room

    This episode is not about doing more or fixing everything at once. It’s about paying attention… without shame… and reclaiming your sense of control.

    💛 This week’s gentle challenge: This week, your challenge is to notice one small leak in your life… whether it’s related to time, money, energy, or emotional bandwidth. Write it down. Name it. And ask yourself if it’s still serving this season of your life.

    No fixing. No pressure. Just awareness.

    👉 Come share what small leak you noticed this week inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too.

    ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐

    📌 Grab Your Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care
    • 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session
    Mehr anzeigen Weniger anzeigen
    5 Min.
  • 290. When Everything Feels Urgent: How to Identify What Really Matters When You’re Stressed or Anxious

    290. When Everything Feels Urgent: How to Identify What Really Matters When You’re Stressed or Anxious
    Feb 3 2026

    Hi mama,

    Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today!

    In today’s episode, we’re talking about what’s really happening in your brain and body when stress is high… and how to find clarity without forcing yourself to “get it together.”

    ✨ In this episode, we cover:

    • Why stress and anxiety make everything feel equally important
    • The difference between urgent and important (and why stress blurs the line)
    • Why calm has to come before clarity
    • Simple grounding questions to help you identify what truly matters today
    • How to separate real problems from mental noise
    • Using non-negotiables to anchor your decisions when life feels heavy
    • A powerful “zoom-out” test to regain perspective
    • Why what truly matters is often quiet… not loud or urgent

    🌿 This episode is for the mom who:

    • Feels overwhelmed and on edge
    • Struggles to prioritize when everything feels important
    • Wants to protect her energy and mental health
    • Needs permission to slow down and breathe

    You don’t need perfect clarity. You don’t need to solve everything today.

    You just need one steady truth to come back to… especially when life feels loud.

    💬 Let’s keep this conversation going!

    Join our free Facebook community of moms just like you Work-Life Balance for Working Moms!

    ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!

    📌 Grab More Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session
    Mehr anzeigen Weniger anzeigen
    11 Min.
Noch keine Rezensionen vorhanden