This Galentine’s Day episode is a reminder that love doesn’t only show up in heart-shaped boxes or grand gestures. Joined by Ely’s sister-in-law and friend, Alyssa, we’re talking about the kind of love that quietly carries us through motherhood—friendship, connection, and feeling truly seen in this season of life.

We reflect on how friendships change after becoming moms, why adult connection matters more than ever, and how Galentine’s Day gives us permission to celebrate the people who show up in small but meaningful ways. We also get honest about Valentine’s Day expectations with our partners, how those expectations evolve after kids, and what feeling loved actually looks like right now.

This episode isn’t about doing Valentine’s “right.” It’s about releasing pressure, leaning into connection, and reminding ourselves that love exists in many forms—romantic, platonic, and everything in between. If you’ve been craving community, understanding, or just a reminder that you’re not alone, this conversation is for you.

In this episode, we’re talking about the Groundhog Day feeling of motherhood—the days that blur together, the routines that keep us going but sometimes leave us feeling stuck on autopilot. If your life lately feels like the same wake-ups, the same responsibilities, and the same mental load on repeat… you’re not alone.

This solo episode is a gentle reminder that while routine is necessary, moms are human too—and we deserve breaks, softness, and moments that feel new again. We unpack why routine can start to feel heavy, normalize burnout with relatable stats and real talk, and share simple, no-pressure ways to interrupt the monotony—both for yourself and with your kids.

This isn’t about overhauling your life or adding more to your plate. It’s about small shifts, tiny pauses, and giving yourself permission to rest—even in the middle of the life you love.

If you’ve been surviving instead of feeling present, this episode is your reminder: you matter too.

This week’s episode is part reflection, part reset, and part encouragement for moms who may be feeling a little lost this January.

We’re talking about the identity shift that happens in motherhood — how easy it is to lose pieces of yourself while trying to be everything for everyone else. We open up about the guilt of missing who you used to be, the pressure to “do it all,” and why those feelings don’t mean you’re failing — they mean you’re human.

From there, we check in on how January is really going. The burnout, the comparison, the perfectionism, and that constant feeling of being behind. We remind you that struggling mid-month doesn’t mean the year is ruined.

We also dive into the power of small wins and why they create a bigger impact than drastic change ever could. Adjusting expectations isn’t quitting — it’s listening to your real life. Progress counts. Rest counts. Starting again counts.

This conversation won’t be the last time we talk about identity and motherhood — it’s a big, ongoing journey — but our hope is that this episode makes you feel seen, encouraged, and reminded that you’re allowed to start small and move at your own pace.