In this episode of Respectfu11y, Jamie Tompkins sits down with Benny Hart for a raw, unfiltered conversation about modern dating, control, and what really changes when you start dating after divorce. This isn’t a tidy, feel-good talk about finding love. It’s a real discussion about fear, power, expectations, and why so many people feel stuck even when they’re doing “all the right things.”

Jamie opens up about dating in her 40s, coming out of a marriage that didn’t turn out the way she hoped, and trying to figure out what commitment even means now. Benny brings his signature straight-shooting perspective, shaped by years of talking to people about relationships, attraction, and accountability. Together, they unpack why dating can feel confusing, exhausting, and strangely performative, especially in the age of apps and constant advice.

They talk openly about situationships, the pressure to stay casual, and the fear that often hides behind the need for control. Benny challenges the idea that everyone should be juggling multiple people or building a “roster,” while Jamie questions whether independence and self-protection can quietly turn into emotional walls. The result is a conversation that feels honest, sometimes uncomfortable, and very familiar to anyone trying to connect without losing themselves.

A big part of the episode focuses on dating apps and the expectations people load onto them. Benny explains why apps aren’t broken, but how the way we use them often is. Jamie reflects on how visibility, public personas, and past careers can complicate dating, especially when people project who they think you are instead of meeting who you actually are. There’s humor here, but also a lot of truth about loneliness, vulnerability, and the effort it takes to stay open.

Throughout the episode, they explore questions many people are quietly asking:

• Why does dating feel harder now than it used to?

• How much control is too much control?

• Are we avoiding commitment, or are we just afraid of getting hurt again?

• What does self-accountability actually look like in relationships?

• How do you meet people in real life without forcing it or performing?

Benny also breaks down the difference between early-stage dating and emotional confusion, explaining why clarity matters more than labels. Jamie shares what it’s like to navigate attraction while protecting her peace, and why letting go of control can feel risky after disappointment. Neither of them pretends to have perfect answers, but they’re honest about the trade-offs.

This episode is for anyone who feels torn between wanting connection and wanting safety. It’s for people who are tired of buzzwords and ready for a grounded conversation about real connection, personal responsibility, and the courage it takes to show up honestly.

To stay connected with Respectfu11y, make sure to subscribe, follow, and leave a review wherever you listen. Share this episode with someone who’s navigating dating, divorce, or a fresh chapter in their life. You can follow Jamie Tompkins on social media for behind-the-scenes moments, upcoming episodes, and continued conversations sparked by the show. If this episode resonated, send a message, start a discussion, or drop a comment. The conversation doesn’t end when the episode does.