• Higher Harmony: A Conversation with Carlie Wall
    Dec 10 2025

    This episode we welcome St. George native Carlie Wall, a powerful singer-songwriter and guitarist, who shares her deeply personal musical journey, including the surprising reason behind her long break from the music scene after her teens. Carlie describes the spiritual path that eventually led her back to her passion and to her current bandmates, breaks down the intimate meaning behind her song "Ocean," and wraps up the conversation with a recommendation for her favorite cocktail at Hive 345 in St. George.

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    43 Min.
  • Singing While Seeking: A Conversation with Corbin Robinson
    Nov 12 2025

    Join us for an inspiring conversation with local musician Corbino, who takes us through his journey from a budding, slightly reluctant performer to the release of his debut album. He shares his songwriting methods, revealing how he’s recently drawn inspiration from the local landscape for songs like Coal Crick and Desert and Evergreen. Plus, Corbino weighs in on the local food scene, giving his enthusiastic endorsement to Bunnisa's Thai Cuisine in Cedar City as his favorite spot for an unforgettable meal.

    Follow Corbino on Instagram or TikTok @allegedly_corbino.

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    35 Min.
  • Reinvention and Annihilation: A conversation with Deb Fotheringham
    Oct 22 2025

    Singer-songwriter Deb Fotheringham joins us to discuss her anticipated fourth studio album, Valley of Annihilation, set for release on October 24th. Known for her work with EDM luminary Kaskade and as a founding member of The Lower Lights, Deb's music has been featured on PBS, AMC, and The CW. In this episode, we explore her earliest musical and songwriting influences, the inspiration behind her forthcoming album, and her favorite restaurant in Salt Lake City, The Pearl.

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    34 Min.
  • From Nashville to the Red Rocks: A Conversation with Lacey Williams
    Aug 20 2025

    Join us on this week's episode of Southern Utah Spirits and Sounds, where we sit down with the incredibly talented Lacey Williams! As an educator, musician, and singer-songwriter from Southern Utah, Lacey shares not only her beautiful music but also the stories behind her craft. In this conversation, we explore her experiences living and writing in Nashville, her deep commitment to her songwriting practice, and even her love for a very special Southern Utah treat: peaches! Tune in to hear how her journey has shaped her music and her dedication to supporting other female songwriters through the Maybelle Series.

    Visit Lacey's Spotify page here.

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    37 Min.
  • Queer, Creative, and Connected: A Conversation with Mended Hearts Club
    May 23 2025

    This week on Southern Utah Spirits and Sounds, prepare to be captivated by the queer indie-folk duo Mended Hearts Club, featuring the enchanting combination of Aiden Barrick's vocals and guitar alongside Judith Rognli's extraordinary violin. Join us as Aiden and Judith share their experiences as a queer and trans group navigating Southern Utah, their exciting journey of producing their first album, and the profound importance of living authentically.

    To top it off, they give us a taste of local flavor, revealing their favorite finds at the St. George Downtown Farmers Market and the delicious dishes they love at Rylu's Bistro in Santa Clara.

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    40 Min.
  • Writing Through the Wounds: A Conversation with Jake Parkinson
    May 9 2025

    This week on Southern Utah Spirits and Sounds, we welcome the soulful singer-songwriter Jake Parkinson, a St. George native currently pouring his heart into his debut album. Known for his laid-back demeanor, heartfelt lyrics that resonate deeply, and a distinctive finger-style guitar that captivates, Jake opens up about the raw emotions that fuel his music, including themes of heartbreak and grief. We delve into his songwriting process and the stories behind his poignant sound. To top it off, Jake shares his go-to cocktail from the local favorite Wood Ash Rye – a tantalizing Moscow Mule with a unique three-berry puree twist. Join us for an intimate conversation filled with honest music and a taste of St. George's vibrant spirit.

    Listen to the music in this episode here.

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    44 Min.
  • Songwriter, Scene-Builder, and Spirit-Lifter: A Conversation with Lyndy Butler
    Apr 25 2025

    This week on Southern Utah Spirits and Sounds, we shine a spotlight on the vibrant multi-hyphenate artist Lyndy Butler! A St. George native and prolific singer-songwriter with an impressive six albums to her name, Lyndy's energy extends far beyond her captivating music. We delve into her creative journey, exploring the inspirations behind her extensive catalog and her deep roots in the Southern Utah community. Beyond her solo work, we uncover her passion for community building and her role as the enthusiastic hype girl for Amusement Co., showcasing the many facets of this dynamic local talent and her infectious spirit that resonates throughout the region.

    We also try out a Dirty Chai Latte from River Rock Roasting Co. and make an honorable mention for the Sugar-Free Chai Latte at Biscuit Bus in the St. George Farmer's Market.

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    48 Min.
  • Creative Collision: A Conversation with Sarah-Jane and Locklin of No Proof
    Apr 11 2025

    Get ready for a double shot of talent this week on Southern Utah Spirits and Sounds! We're chatting with Sarah-Jane Birch and Locklin Hammett of the band No Proof, unraveling the story behind the band’s formation and the fascinating dynamic that makes their songwriting so compelling. We explore their shared passion for creating music and their determined pursuit of crafting enough songs for their first album. We also share a fun, unexpected moment with a bottled water tasting, where we collectively discover our favorite refreshing sip. Spoiler alert! We all agreed on the winner!

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    53 Min.