I know you probably said why are we talking about this on New Year.
This time of the year, I like to reflecting on what I did and what I want to do in the new year.
I find that Reflecting on Death is helpful for how we decide we want to live in the new year.
Listen in, I won't waste your time.
I shared with you the lessons I learn by reflecting on Death that helpful for planning 2024.
 

I'm excited to share this brain hack concept of Your First 100 in a jar.

Every one of us logically knows how to get from here to there on pretty much any goals we have.

But why do people need trainers?  Coaches? To tell them to eat veggies instead of burgers? We each know what is good for us and what it takes to achieve a Goal but the resistance of our primitive brain is real. 

In this episode, I'll teach you a brain hack to be your trainer if you wish by using this concept of doing the same things over and over at least 100 times until your primitive brain gives up the fight and gets on board with a new habit.  

Book your free Mini Coaching session here:
https://calendly.com/kimjang/minicoachingsession?month=2023-12

Whether you want to stop over eating, quit smoking, finally maintain a clean home, or hit a new level of business success, you need to know where you’re going and how to get there.

Tune in this week to hear my 4-step process for resetting your life and moving forward with intention, love, and commitment. Learn what each step entails, and how you can do this work.