Mind Over Me - The mental wellness podcast Titelbild

Mind Over Me - The mental wellness podcast

Mind Over Me - The mental wellness podcast

Von: Scott Carter LCMHC
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All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringes. Topics include being a psychonaut, spiritual practices, nutrition,mental health, lifestyle changes, the pursuit of authentic happiness, love dieting and shadowwork just to name a few. This podcast is about seeking and finding the right answers wherever we might find them. Let's talk about life. At the end of the day, there's one main message here. It's up to you change your experience.

© 2026 Mind Over Me - The mental wellness podcast Persönliche Entwicklung Persönlicher Erfolg
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  • Digital dissociation, reality withdrawal and the virtual reality

    Digital dissociation, reality withdrawal and the virtual reality
    Feb 23 2026

    Too many people are disconnected from reality. They're not living their life; they're only living a digital life and it's a major source of mental distress. The more disconnected from reality you are, the more mental distress you're going to experience. Sanity returns when you reconnect with reality.

    www.saltcitycounseling.com
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    36 Min.
  • The pain of facing yourself

    The pain of facing yourself
    Feb 16 2026

    You can't be mentally well without facing yourself but it can be excruciatingly painful. Let's talk about it.

    www.saltcitycounseling.com
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    32 Min.
  • "What's wrong with me?!" - Why are we mentally ill?

    "What's wrong with me?!" - Why are we mentally ill?
    Feb 9 2026

    As a therapist, people often ask me this question. They want to know what's wrong with them but it requires a better conversation about mental health. The answer just isn't that straightforward. Humans are extremely complex but I'll break down some of what I've learned about mental illness.

    You can take my anxiety course here: https://www.saltcitycounseling.com/challenges

    Follow me on X: @sc_counseling25
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    33 Min.
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