Ever wondered what Christmas traditions and mental health have in common? Well, Lee and Paul are here to unwrap the conversation! In this festive episode, they dive into the real talk about Christmas, the pressure of New Year's resolutions, and... a surprise cameo from Officer Crabtree?! 🤔

🎙️ Expect laughter, mental health insights, and a bit of holiday chaos — because, let’s face it, Christmas can be both wonderful and wild.

💬 What’s your holiday stress-buster? Drop your thoughts in the comments!

🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts. Don’t forget to like, share, and follow for more fun and mental health talks!

#Christmas #MentalHealth #MindCakePodcast #HolidayBanter #ChristmasTalk #MentalHealthMatters #NewYearsResolutions #ComedyPodcast #FestiveFun #MindCake

It’s Christmas Eve Eve and the Mind Cake team is throwing a festive bash! In this special holiday episode, we’re joined by some very special guests from past episodes who pop round to join the party. Expect laughter, surprises, and plenty of light-hearted holiday chaos as we reflect on the year and celebrate with some Mind Cake-style cheer.

So grab a mince pie, settle in, and join us for a Christmas Eve like no other—packed with good vibes, a sprinkle of wisdom, and maybe a little too much eggnog. Merry Christmas from all of us at Mind Cake!

In this Mind Bite, Kerry explains the simple 5-10 minute nightly routine that keeps clutter from taking over your home — and your mental space.

We talk about decision fatigue, the psychology behind “just in case” clutter, the emotional weight objects carry, and why that box of 15-year-old cables absolutely needs to go.

If your house feels overwhelming, if you’re forever tidying, or if you have that drawer full of “might need it one day”… this episode will make your life easier immediately.

Featuring:
✔ The 10-minute rule
✔ The one-in-one-out method
✔ The 20/20 rule
✔ Why paper clutter builds so quickly
✔ The truth about “just in case” items
✔ How small daily routines beat weekend chaos

A short, sharp, very relatable guide to making your space feel lighter — without the guilt.

If you enjoyed this Mind Bite, you can listen to the full conversation with Kerri on our main episode:Decluttering the Chaos

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