In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Stefanie Caponi, astrologer, tarot reader, and bestselling Hay House author, to explore conscious manifestation through shadow integration and embodiment.

Together, they unpack why manifestation often feels blocked, how nervous system safety impacts creation, and how tarot can help bridge the conscious and unconscious mind for real, sustainable change.

In This Episode

• Why manifestation isn’t toxic positivity or spiritual bypassing
• How shadow work reveals hidden blocks
• Tarot as a practical tool for self-trust and clarity
• Trusting timing in the “cosmic waiting room”

Meet Our Guest
Stefanie Caponi is the author of Tarot for Manifestation. Her work focuses on shadow integration, creativity, and grounded spiritual growth.

Who Should Tune In

• Anyone frustrated with manifestation culture
• Those curious about tarot and shadow work
• Seekers ready for embodied personal change

Connect with Stefanie:
Website
Check out her Instagram Magician Series Live Q &A's

Spiritual Steep Book Club

Register to us for a Live Q &A with Stefanie for Spiritual Steep Book Club with her book Tarot for Manifestation

Connect with Kara:
Instagram || Facebook || YouTube

🙌 Ready to elevate your journey? Let's connect and transform together!

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109: The Brain Science Behind Neurodivergence, Sensory Sensitivity & Telepathy

In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Dr. Robert Melillo, developmental cognitive neuroscientist and creator of the Melillo Method, to explore how brain development and nervous system imbalance shape neurodivergence — and why some highly sensitive and non-speaking individuals access expanded awareness.

In This Episode
• Why autism, ADHD, and sensory sensitivity reflect brain development
• How primitive reflexes affect the nervous system
• Why some non-speaking autistic individuals perceive beyond language
• The link between sensory sensitivity and consciousness

Meet Our Guest
Dr. Robert Melillo is a leading expert in brain development with over 30 years of experience. He is the bestselling author of Disconnected Kids and co-founder of Brain Balance Achievement Centers.

Who Should Tune In
• Parents of neurodivergent children
• Adults with ADHD or sensory sensitivity
• Anyone curious about neuroscience

Connect with Dr. Melillo
Website

Instagram

YouTube

Connect with Kara:
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🙌 Ready to elevate your journey? Let's connect and transform together!

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Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Jennifer Donovan and Mike Welsch, co-founders of Soothe Wellness (Lancaster, PA), about neuro meditation and somatic nervous system work for trauma healing, grief, and regulation.

Learn why talk therapy often isn’t enough for trauma recovery, how stress can live in the body, and how brainwave-based meditation and somatic release practices support resilience, safety, and balance.

In This Episode

• What neuro meditation is and how it differs from traditional meditation
• Trauma, grief, and chronic stress through a nervous system lens
• Fascia, tremoring, and somatic release basics
• Why different nervous systems need different meditation styles

Meet Our Guests
Jennifer Donovan is a former Licensed Professional Counselor, Certified Nutritional Therapy Practitioner, GAPS Practitioner, and TRE Provider specializing in trauma recovery and nervous system regulation.
Mike Welsch is a Level 3 Neuro Meditation Instructor with a background in Exercise & Movement Science, supporting brain-based resilience and balance.

Connect
Website || Instagram

Connect with Kara:
Instagram || Facebook || YouTube

🙌 Ready to elevate your journey? Let's connect and transform together!

🌈 Follow me on Instagram, YouTube, and/or Facebook for inspiration and...