Milestone's & Real Talk
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Milestone's & Real Talk
-
Gesprochen von:
-
Von:
Über diesen Titel
Welcome to Core Motivations
ITS OUR 20TH EPISODE...
In this milestone 20th episode of the Core Motivations podcast, host Michelle Connolly explores the complex topic of loneliness. She delves into its definitions, causes, and impacts on both mental and physical health. Through personal anecdotes and expert insights, Michelle offers practical strategies to alleviate loneliness, emphasizing the importance of meaningful connections and self-care. The episode also examines the societal implications of loneliness, particularly in the wake of the COVID-19 pandemic, encouraging listeners to engage in mindfulness practices and reach out to others.
Until Next time... and as always
I'm Rooting for you💕
Find us...
on instagram at coremotivations_coach
Michelle@coremotivations.com
Get Help
National Mental health Hotline
1 833 943 5746
988 Suicide and crisis lifeline
Call or text 988
Veterans also dial 988 then press 1
Mental Health Hotline.org
Experts 24/7 100% confidentiality 100% free
1 877 450 0711
For teens
Also 24/7
602 248 8336
They have peer help as well 3-9pm
