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Metabolic Talk with Coach LJ

Metabolic Talk with Coach LJ

Von: Coach LJ
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 Coach LJ is the Founder and Head Trainer at Zelus Coach. Creator of the Metabolic Body Transformation System (#1️⃣ system for metabolic reset). Zelus is the Greek God of DEDICATION🔥 And that's what it takes to get results💪🏼 We will discuss fitness & nutrition topics as well as debunking all the 💩 you hear online! Whether you're a beginner & don't know where to start, if you've hit a plateau on your progress, or if no matter what you do, you aren't getting results, this will give you a lot of value 🙌🏼 Want to work with LJ? 📲 the link 👇🏼: https://www.zeluscoach.com/apply Support this podcast: https://podcasters.spotify.com/pod/show/coachlj/supportCoach LJ Hygiene & gesundes Leben
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  • How to Start your Health Journey!

    How to Start your Health Journey!
    Nov 17 2023

    What's going on Zelus Fam?


    Today Coach Annette and I will talk about the journey.


    Follow me on IG, TikTok, FB @MrDenverFit, and @ZelusCoach on IG. You can follow Annette on IG @Mrs.DenverFit


    If you don't know where to begin, what diet to follow or workouts, and need help, send me a DM, and let's get to work!

    Music from Uppbeat (free for Creators!): https://uppbeat.io/t/tatami/distance License code: N2KO9EXZN6BEF80M

    --- Support this podcast: https://podcasters.spotify.com/pod/show/coachlj/support
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    34 Min.
  • Supplements are BS!

    Supplements are BS!
    Nov 2 2023

    What's going on Zelus Fam?


    Today Coach Annette and I will talk about supplements. Are they BS or not?


    Follow me on IG, TikTok, FB @MrDenverFit, and @ZelusCoach on IG. You can follow Annette on IG @Mrs.DenverFit

    --- Support this podcast: https://podcasters.spotify.com/pod/show/coachlj/support
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    28 Min.
  • The Scale is a LIAR!

    The Scale is a LIAR!
    Oct 27 2023

    What's going on Zelus Fam?


    Today Coach Annette and I will talk about the damn scale and its lies lol. We'll be debunking some weight loss myths as well.


    Follow me on IG, TikTok, FB @MrDenverFit, and @ZelusCoach on IG. You can follow Annette on IG @Mrs.DenverFit


    If you don't know where to begin, what diet to follow or workouts, and need help, send me a DM, and let's get to work!

    Music from Uppbeat (free for Creators!): https://uppbeat.io/t/tatami/distance License code: N2KO9EXZN6BEF80M

    --- Support this podcast: https://podcasters.spotify.com/pod/show/coachlj/support
    Mehr anzeigen Weniger anzeigen
    24 Min.
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