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Metabolic Matters

Metabolic Matters

Von: Dr. Nasha Winters
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Über diesen Titel

 I’m Dr. Nasha Winters, ND, FABNO—a stage IV cancer thriver turned integrative oncologist and lifelong advocate for metabolic health. On Metabolic Matters, I sit down with trailblazers, disruptors, and passionate visionaries to uncover what truly matters in the pursuit of health and healing. Together, we’ll explore the intersections of science, terrain, and self-empowerment—so you can metabolize these conversations into real transformation in your own life.

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Dr. Nasha Winters Alternative & Komplementäre Medizin Hygiene & gesundes Leben
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  • The Sugar Lie: What You’re Eating Is Worse Than You Think

    The Sugar Lie: What You’re Eating Is Worse Than You Think
    Dec 16 2025
    In this episode of Metabolic Matters, Dr. Nasha Winters sits down with Sakiko Reuterskiöld, founder of NOMOSU, the world’s first taste-award-winning, no-sugar confectionery company. With a Master’s in Personalized Nutrition and deep training in biochemical and metabolic science, Sakiko has dedicated her career to understanding sugar’s impact on the body — and proving that healthy, delicious sweetness is possible.Sakiko shares how her own health transformation began when she removed sugar and discovered the profound shift in energy, clarity, and well-being that followed. But giving up sugar didn’t mean giving up chocolate — instead, it inspired years of research into taste receptors, intestinal function, and the microbiome that led to NOMOSU’s innovative, gut-supportive sweetening system.Together, she and Dr. Nasha unpack why modern sugar intake fuels inflammation, metabolic dysfunction, uric acid imbalance, and cancer risk; why fructose is uniquely damaging; and why so many “natural” sweeteners behave like sugar in the body. Sakiko explains how virgin stevia extract, paired with specific natural compounds, can mimic sugar’s taste and texture without the metabolic cost — and may even improve microbiota diversity and intestinal barrier function.This conversation reframes everything we think we know about sweetness. If you’ve struggled to reduce sugar, felt confused about sweeteners, or wondered whether a truly healthy treat exists, this episode offers clarity, science, and hope.Connect with Sakiko Reuterskiöld and Nomosu: Website: https://nomosu.com/LinkedIn: https://www.linkedin.com/in/sakiko-reuterskiold-nomosu/Instagram: https://www.instagram.com/nomosu/?hl=enAbout Your HostI’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.Subscribe, Share & ReviewIf you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.Support & Resources:Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.comFollow on SocialsDr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube Hosted on Acast. See acast.com/privacy for more information.
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    1 Std. und 14 Min.
  • The Truth About HPV Your Doctor Isn’t Telling You

    The Truth About HPV Your Doctor Isn’t Telling You
    Dec 9 2025

    Cervical health is one of the most overlooked — and most stigmatized — areas of women’s health. In this powerful episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Doni Wilson, a naturopathic doctor, midwife, clinical nutritionist, best-selling author, and creator of the Stress Recovery Protocol®.

    With over 25 years of experience helping women reverse abnormal pap smears, clear high-risk HPV, and prevent cervical cancer naturally, Dr. Doni brings clarity, compassion, and science to a topic too often shrouded in shame. Dr. Doni has helped thousands of women turn around abnormal pap results, clear HPV to undetectable levels, and build resilience for long-term prevention. This episode offers hope, strategy, and a path forward for anyone navigating HPV, cervical dysplasia, or chronic stress.


    Learn more about Dr. Doni’s programs, practitioner training, and resources:

    Website & Dr. Doni’s Say Goodbye to HPV Program: https://doctordoni.com/

    Facebook

    Instagram

    Twitter

    TikTok

    Youtube


    About Your Host

    I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.


    Subscribe, Share & Review

    If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.


    Support & Resources:

    • Support Patient Grants: www.mtih.org
    • Book: The Metabolic Approach to Cancer
    • Education Programs: www.metabolicregen.com
    • Supplements: mitovida.com


    Follow on Socials

    • Dr. Nasha on Instagram
    • Metabolic Matters Instagram
    • Facebook
    • LinkedIn
    • TikTok
    • YouTube

    Hosted on Acast. See acast.com/privacy for more information.
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    1 Std. und 15 Min.
  • Why Your Blood Pressure, Hormones & Metabolism Won’t Fix Themselves

    Why Your Blood Pressure, Hormones & Metabolism Won’t Fix Themselves
    Dec 2 2025

    Nitric oxide has been called the “miracle molecule”—yet most people, including many clinicians, have no idea how essential it is for cardiovascular health, immunity, metabolism, cognition, and longevity. In this episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Nathan Bryan, one of the world’s leading nitric oxide researchers and a pioneer in molecular medicine. With more than 20 years of groundbreaking work, Dr. Bryan has made many of the seminal discoveries that shaped what we now know about nitric oxide biology. His patented technologies, clinical research, and nitric oxide-based therapeutics have transformed patient care worldwide and generated more than a billion dollars in product sales. Today, he leads Bryan Therapeutics, a clinical-stage biopharmaceutical company developing nitric oxide–based drugs for heart disease, Alzheimer’s, diabetic ulcers, and more.


    Dr. Bryan shares insights from his early laboratory discoveries, the challenges of bringing disruptive science to medicine, and why restoring nitric oxide may be the missing foundation in modern healthcare.


    Connect with Dr. Nathan Bryan:

    Websites:

    N1o1.com

    no2u.com

    Instagram: https://www.instagram.com/drnathansbryan/

    YouTube: https://www.youtube.com/@DrNathanSBryanNitricOxide


    About Your Host

    I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.


    Subscribe, Share & Review

    If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.


    Support & Resources:

    • Support Patient Grants: www.mtih.org
    • Book: The Metabolic Approach to Cancer
    • Education Programs: www.metabolicregen.com
    • Supplements: mitovida.com


    Follow on Socials

    • Dr. Nasha on Instagram
    • Metabolic Matters Instagram
    • Facebook
    • LinkedIn
    • TikTok
    • YouTube

    Hosted on Acast. See acast.com/privacy for more information.
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    59 Min.
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