We thought this would be a chill catch-up episode... but life said plot twist.

Eva’s officially an Emma (not a grandma—get it right), just got back from Japan, and is still trying to make sense of the shift. Triana’s been out here saying yes to joy, dancing with delusion on purpose, and soft-launching her fitness era. Together, we’re unpacking what it means to re-enter your life after a transformation, even if that transformation doesn’t come with a clear label or aesthetic.

This one’s got Tokyo reflections, birth story vibes, spiritual side quests, and a Q&A with just enough chaos to balance the soul work. Because maybe delulu isn’t just a mindset; it’s a survival strategy.

Press play if you’re in your “who even am I this summer” era. We’re right there with you.

Delulu Is the New Summer Mood Board is now streaming. Light your sage and hydrate, bestie.

Season 3, Episode 10 now streaming.

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Mestiza Chicas Podcast can be heard on Spotify forPodcasters, Apple Podcast, Amazon music and iHeart Radio:Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/mestizachicas⁠⁠⁠⁠⁠⁠⁠⁠ApplePodcast: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mestiza-chicas/id1696237968⁠⁠⁠⁠⁠⁠⁠⁠AmazonMusic: ⁠⁠⁠⁠⁠⁠⁠⁠https://music.amazon.com/podcasts/ff8fb165-8e42-4232-9a0d-6c5d37059c2f/mestiza-chicas⁠⁠⁠⁠⁠⁠⁠⁠iHeartRadio: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.iheart.com/podcast/269-mestiza-chicas-118594026/?embed=true⁠⁠⁠⁠⁠⁠⁠⁠

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Contact us:Email: ⁠⁠⁠⁠⁠⁠⁠⁠Mestizachicas@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠FOLLOWUS ON Instagram: @mestizachicas

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Follow Mestiza Chicas Podcast hosts: Triana on Instagram@Trianamarieee___ and Eva on Instagram @mestizaeva

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Song credits: Intro - Best Life, Nini | Outro - Chillout, Sleek Guitars Beautiful Riffs

DISCLAIMER: I hereby declare that we do not own the rightsto this music/song. All rights belong to the owner. No Copyright Infringement Intended.

Life’s been out here throwing hands, so we’re spilling all the tea.
From “what is even happening?” to “how will we survive this?” — it’s giving chaos, clarity, and coping.

Mini Episode, Major Life Feels is now streaming. Bring snacks.

Season 3, Episode 9 now streaming.

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Mestiza Chicas Podcast can be heard on Spotify forPodcasters, Apple Podcast, Amazon music and iHeart Radio:Spotify: ⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/mestizachicas⁠⁠⁠⁠⁠⁠⁠ApplePodcast: ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mestiza-chicas/id1696237968⁠⁠⁠⁠⁠⁠⁠AmazonMusic: ⁠⁠⁠⁠⁠⁠⁠https://music.amazon.com/podcasts/ff8fb165-8e42-4232-9a0d-6c5d37059c2f/mestiza-chicas⁠⁠⁠⁠⁠⁠⁠iHeartRadio: ⁠⁠⁠⁠⁠⁠⁠https://www.iheart.com/podcast/269-mestiza-chicas-118594026/?embed=true⁠⁠⁠⁠⁠⁠⁠

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Contact us:Email: ⁠⁠⁠⁠⁠⁠⁠Mestizachicas@gmail.com⁠⁠⁠⁠⁠⁠⁠FOLLOWUS ON Instagram: @mestizachicas

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Follow Mestiza Chicas Podcast hosts: Triana on Instagram@Trianamarieee___ and Eva on Instagram @mestizaeva

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Song credits: Intro - Melodic Type Beat, Lil Vizi Vert x Chill Bae | Outro -Gunna x Lil Druk Type Beat 2024 "Valley", CoffeeMusic

DISCLAIMER: I hereby declare that we do not own the rightsto this music/song. All rights belong to the owner. No Copyright InfringementIntended.

Ever catch yourself spiraling over the version of you who became that girl. The one who stayed in school, joined the Navy, flew first class for free, or lived her best espresso-sipping life in Paris?

In this episode, we’re talking alternate lives, what-ifs, and the almosts we still daydream about. Maybe we were meant to catch flights and island vibes in Hawaii. Or maybe, just maybe, we’re exactly where we’re supposed to be, still becoming, still in progress, and more aligned than we think.

Alternate Lives & Almosts is now streaming. Come over; this one’s for anyone who’s ever looked back and forward at the same time.

Season 3, Episode 8 now streaming.

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Mestiza Chicas Podcast can be heard on Spotify forPodcasters, Apple Podcast, Amazon music and iHeart Radio:Spotify: ⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/mestizachicas⁠⁠⁠⁠⁠⁠ApplePodcast: ⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mestiza-chicas/id1696237968⁠⁠⁠⁠⁠⁠AmazonMusic: ⁠⁠⁠⁠⁠⁠https://music.amazon.com/podcasts/ff8fb165-8e42-4232-9a0d-6c5d37059c2f/mestiza-chicas⁠⁠⁠⁠⁠⁠iHeartRadio: ⁠⁠⁠⁠⁠⁠https://www.iheart.com/podcast/269-mestiza-chicas-118594026/?embed=true⁠⁠⁠⁠⁠⁠

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Contact us:Email: ⁠⁠⁠⁠⁠⁠Mestizachicas@gmail.com⁠⁠⁠⁠⁠⁠FOLLOWUS ON Instagram: @mestizachicas

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Follow Mestiza Chicas Podcast hosts: Triana on Instagram@Trianamarieee___ and Eva on Instagram @mestizaeva

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Song credits: Intro - Stylish Hip Hop, AshamalueVM | Outro -Hip Hop Background, CoffeeMusic

DISCLAIMER: I hereby declare that we do not own the rightsto this music/song. All rights belong to the owner. No Copyright InfringementIntended.

This week, we’re taking it all the way back. The awkward phases, the decades that shaped us, and the friendship that became Mestiza Chicas.

We’ve spent episodes peeling back everyone else’s layers. Now? It’s ours.

From the childhood moments that made us to the lived experience that brought us here, we’re talking about the evolution—from baby Tri and lil’ Eva to the voices behind the mic.

Tap in for the real story.

Season 3, Episode 7 now streaming.

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Mestiza Chicas Podcast can be heard on Spotify for Podcasters, Apple Podcast, Amazon music and iHeart Radio:Spotify: ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/mestizachicas⁠⁠⁠⁠Apple Podcast: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mestiza-chicas/id1696237968⁠⁠⁠⁠Amazon Music: ⁠⁠⁠⁠https://music.amazon.com/podcasts/ff8fb165-8e42-4232-9a0d-6c5d37059c2f/mestiza-chicas⁠⁠⁠⁠iHeart Radio: ⁠⁠⁠⁠https://www.iheart.com/podcast/269-mestiza-chicas-118594026/?embed=true⁠⁠⁠⁠

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Contact us:Email: ⁠⁠⁠⁠Mestizachicas@gmail.com⁠⁠⁠⁠FOLLOW US ON Instagram: @mestizachicas

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Follow Mestiza Chicas Podcast hosts: Triana on Instagram @Trianamarieee___ and Eva on Instagram @mestizaeva

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Song credits: Intro - Hip Hop 80s, AndrisMusic | Outro - Everybody Wants To Rule The World, KaraokeSESH

DISCLAIMER: I hereby declare that we do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended.

In this episode, we finally sit down to tell our story, not the polished version, but the real one. From growing up Mexipina in two different decades to navigating both sides of the coin (and the side parts), we unpack the things that shaped us before we even had the words. This is about the cultures that raised us, the silence we unlearned, and the identity we’re still claiming. Just two girls raised on mixed identity and mixed messages—talking it out.

Season 3, Episode 6 now streaming.

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Mestiza Chicas Podcast can be heard on Spotify for Podcasters, Apple Podcast, Amazon music and iHeart Radio:Spotify: ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/mestizachicas⁠⁠⁠⁠⁠Apple Podcast: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mestiza-chicas/id1696237968⁠⁠⁠⁠⁠Amazon Music: ⁠⁠⁠⁠⁠https://music.amazon.com/podcasts/ff8fb165-8e42-4232-9a0d-6c5d37059c2f/mestiza-chicas⁠⁠⁠⁠⁠iHeart Radio: ⁠⁠⁠⁠⁠https://www.iheart.com/podcast/269-mestiza-chicas-118594026/?embed=true⁠⁠⁠⁠⁠

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Contact us:Email: ⁠⁠⁠⁠⁠mestizachicas@gmail.com⁠⁠⁠⁠⁠ FOLLOW US ON Instagram: @mestizachicas

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Follow Mestiza Chicas Podcast hosts: Triana on Instagram @Trianamarieee___ and Eva on Instagram @mestizaeva

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Song credits: Intro - Hip Hop Background, Pavel | Outro - Hip Hop, Sound Gallery

DISCLAIMER: I hereby declare that we do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended.

Life’s been wild—Triana dipped to Utah, Eva played hostess with the mostest, and things got real quiet for a sec. In this bonus episode, we’re catching you up, spilling a little tea, and sharing what’s been going down behind the mic. Quick, honest, and just what you didn’t know you needed.

Season 3, Episode 5 now streaming.

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Mestiza Chicas Podcast can be heard on Spotify for Podcasters, Apple Podcast, Amazon music and iHeart Radio:Spotify: ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/mestizachicas⁠⁠⁠⁠Apple Podcast: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/mestiza-chicas/id1696237968⁠⁠⁠⁠Amazon Music: ⁠⁠⁠⁠https://music.amazon.com/podcasts/ff8fb165-8e42-4232-9a0d-6c5d37059c2f/mestiza-chicas⁠⁠⁠⁠iHeart Radio: ⁠⁠⁠⁠https://www.iheart.com/podcast/269-mestiza-chicas-118594026/?embed=true⁠⁠⁠⁠

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Contact us:Email: ⁠⁠⁠⁠mestizachicas@gmail.com⁠⁠⁠⁠ FOLLOW US ON Instagram: @mestizachicas

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Follow Mestiza Chicas Podcast hosts: Triana on Instagram @Trianamarieee___ and Eva on Instagram @mestizaeva

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Song credits: Intro - Podcast Intro, Watermello | Outro - Hip Hop, Sound Gallery

DISCLAIMER: I hereby declare that we do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended.

From gentle routines to glam and grinding, we’re talking about what “soft” actually looks like for us, and why your era doesn’t need to fit anyone else’s mold.

We reflect on how our self-care definitions have evolved, why sometimes your soft girl moment is just taking a nap with your dog, and why being rich in the right circle hits harder than any gift.

Whatever era you’re in, we’re just glad you’re here.

Season 3, Episode 4 now streaming.

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Mestiza Chicas Podcast can be heard on Spotify for Podcasters, Apple Podcast, Amazon music and iHeart Radio:Spotify: ⁠⁠⁠https://podcasters.spotify.com/pod/show/mestizachicas⁠⁠⁠Apple Podcast: ⁠⁠⁠https://podcasts.apple.com/us/podcast/mestiza-chicas/id1696237968⁠⁠⁠Amazon Music: ⁠⁠⁠https://music.amazon.com/podcasts/ff8fb165-8e42-4232-9a0d-6c5d37059c2f/mestiza-chicas⁠⁠⁠iHeart Radio: ⁠⁠⁠https://www.iheart.com/podcast/269-mestiza-chicas-118594026/?embed=true⁠⁠⁠

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Contact us:Email: ⁠⁠⁠Mestizachicas@gmail.com⁠⁠⁠FOLLOW US ON Instagram: @mestizachicas

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Follow Mestiza Chicas Podcast hosts: Triana on Instagram @Trianamarieee___ and Eva on Instagram @mestizaeva

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Song credits: Intro - Intro, FASSounds | Outro - Outro, Emapea

DISCLAIMER: I hereby declare that we do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended.

The vibe shifted, so we did too.
This week we’re talking off-feeling friendships, survival-mode hustle in the OfferUp jungle, and how to protect your energy when the vibe feels off.

So we’re changing the feed, the circle, and the frequency.

Because the next level requires a whole new vibration.

Season 3, Episode 3 now streaming.

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Mestiza Chicas Podcast can be heard on Spotify for Podcasters, Apple Podcast, Amazon music and iHeart Radio:Spotify: ⁠⁠https://podcasters.spotify.com/pod/show/mestizachicas⁠⁠Apple Podcast: ⁠⁠https://podcasts.apple.com/us/podcast/mestiza-chicas/id1696237968⁠⁠Amazon Music: ⁠⁠https://music.amazon.com/podcasts/ff8fb165-8e42-4232-9a0d-6c5d37059c2f/mestiza-chicas⁠⁠iHeart Radio: ⁠⁠https://www.iheart.com/podcast/269-mestiza-chicas-118594026/?embed=true⁠⁠

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Contact us:Email: ⁠⁠Mestizachicas@gmail.com⁠⁠FOLLOW US ON Instagram: @mestizachicas

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Follow Mestiza Chicas Podcast hosts: Triana on Instagram @Trianamarieee___ and Eva on Instagram @mestizaeva

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Song credits: Intro - Estilo, xxbeatsxx | Outro - Bonita (Version Autorizada), AleXandro

DISCLAIMER: I hereby declare that we do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended.