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In this powerful episode of the MenopauseWize podcast, we’re joined by one of the most influential voices in the menopause space—Dr. Louise Newson. Based in the UK, Dr. Newson is a physician, women's hormone specialist, and a member of the UK Government’s Menopause Taskforce. She is widely credited with revolutionizing the conversation around hormone health, challenging outdated narratives, and helping women reclaim informed choice through education and empowerment.

Together, we tackle the most common fears and misconceptions that continue to create confusion around Hormone Replacement Therapy (HRT) / Menopausal Hormone Therapy (MHT)—for both women and their healthcare providers. From the lingering shadows of the WHI study to myths about family history, cancer risk, and "natural" alternatives, this episode breaks down complex science into clear, accessible guidance.

Key Questions We Explore:

• “Hormone therapy causes breast cancer”—what does the evidence really say?
• What about women who say they’re “doing fine” and don’t need hormones?
• Are “natural remedies” safer than regulated body-identical HRT?
• Can calcium and vitamins alone protect your bones in menopause?
• Why is waiting 12 months post-period to start HRT an outdated idea?
• Do you only need hormone therapy if symptoms are “severe”?
• What role does testosterone play in women’s health?
  
  

Whether you’re a woman navigating menopause or a clinician seeking to better support your patients, this episode offers a science-backed, stigma-free look at why hormone therapy deserves a place in the conversation—and often, in the care plan.

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The information provided in all episodes of the MenopauseWize podcast, including content shared by Sukhpreet Patel or any guest or representative, is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional healthcare consultation, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.

SheRise Healthcare Pvt. Ltd., MenopauseWize, Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

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In this episode of the MenopauseWize Podcast, Dr. Sukhpreet Patel is joined by Dr. Jocelyn Wittstein, orthopaedic surgeon, sports medicine specialist, Associate Professor at Duke University School of Medicine, and author of The Complete Bone and Joint Health Plan, for an in-depth conversation on bone health during menopause.

Bone loss begins silently — often years before a diagnosis of osteopenia or osteoporosis is made. Many women only discover an issue after a fracture or a low T-score on a DEXA scan. So what is really happening inside our bones during the menopause transition?

Dr. Wittstein walks us through:

• What estrogen does to bone — and what happens when levels decline
• The difference between osteopenia and osteoporosis
• Why hormone therapy is FDA-approved for prevention but not treatment
• The role of bisphosphonates and other osteoporosis medications
• Whether you can transition from MHT to other osteoporosis drugs later in life
• How we actually know if treatment is working

This episode explores the nuance behind bone prevention versus bone treatment — and why timing, risk profile, and long-term planning matter.

As Dr. Wittstein writes in her book:
“Good health isn't a gift… it's an accomplishment.”

If you care about long-term strength, fracture prevention, and ageing well, this conversation is essential listening.

Support the show

The information provided in all episodes of the MenopauseWize podcast, including content shared by Sukhpreet Patel or any guest or representative, is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional healthcare consultation, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.

SheRise Healthcare Pvt. Ltd., MenopauseWize, Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

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Diagnosing Perimenopause: Practical Clarity in a Foggy Transition

In this episode of the MenopauseWize Podcast, Dr. Sukhpreet Patel is joined by Dr. Suzanne Gilberg-Lenz, a renowned OB-GYN, menopause expert, and advocate for women’s midlife health, to unpack one of the most overlooked and misunderstood stages of a woman’s life: perimenopause.

Despite affecting millions of women, perimenopause is still frequently missed, misdiagnosed, or dismissed. Many women are told their symptoms are due to stress, anxiety, aging, or lifestyle, often after being reassured that their blood tests are “normal.” In this conversation, Dr. Gilberg-Lenz explains why perimenopause is fundamentally a clinical diagnosis, not a lab diagnosis, and why relying on hormone levels alone can lead to delayed care and unnecessary suffering.

Together, we explore how fluctuating hormones drive a wide range of symptoms, from irregular periods and sleep disruption to mood changes, brain fog, weight shifts, and changes in sexual health. Dr. Gilberg-Lenz shares how clinicians can recognize perimenopause earlier, what questions truly matter in the consultation room, and how validating a woman’s experience is often the first and most powerful step in care.

This episode is essential listening for women who suspect they may be in perimenopause and for healthcare providers who want to diagnose earlier, listen better, and offer more effective, evidence-based support.

Key Topics Covered:

• What perimenopause really is and why it is so commonly missed
• Why blood tests often fail to diagnose perimenopause
• The wide and often unexpected symptoms of hormonal fluctuation
• How to take a symptom-based, clinical approach to diagnosis
• Common myths that delay care for midlife women
• When to start conversations about treatment and support
• Why early recognition can change a woman’s quality of life

This episode empowers women to trust their symptoms, ask better questions, and seek care that reflects the realities of midlife hormonal change.

Support the show

The information provided in all episodes of the MenopauseWize podcast, including content shared by Sukhpreet Patel or any guest or representative, is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional healthcare consultation, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.

SheRise Healthcare Pvt. Ltd., MenopauseWize, Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.