In this episode of Patient Innovations, Rashmi and Mary dive into one of the most debated and misunderstood topics in women’s health: Menopause and Hormone Replacement Therapy (MRT/HRT). Menopause is a natural life transition, yet for many women it brings disruptive symptoms, limited access to care, and widespread misinformation. This conversation grounds menopause and hormone therapy in lived experience, clinical science, and innovation—cutting through fear and confusion.

The episode brings together three powerful perspectives:

Karen Bannon, spiritual care leader and educator, shares her personal menopause journey—from unexpected symptoms and their impact on daily life to navigating decisions around hormone therapy. Her story reflects the emotional toll of feeling unheard and the importance of informed, patient-centered care.

Dr. Jewel Kling, Professor of Medicine and nationally recognized menopause expert at Mayo Clinic, offers clinical clarity on what’s happening biologically during perimenopause and menopause. She unpacks how evidence around hormone therapy has evolved, addresses common misconceptions, and explains how clinicians personalize treatment based on timing, risk, and individual goals.

Ashlie Beiter, founding partner and VP of Marketing at Winona, highlights innovation in menopause care. She discusses how telemedicine and education-first models are expanding access, reducing stigma, and helping women navigate hormone therapy with confidence and trust.

Key takeaways from the conversation include:

1. Menopause is a major life transition—not a niche issue—and symptoms can significantly affect quality of life.
2. Hormone therapy requires nuance, not fear, with newer research clarifying safety, timing, and personalization.
3. There is no one-size-fits-all approach; informed, individualized care is essential.
4. Access to accurate information and trained clinicians remains a gap, one that innovative care models are helping to close.
5. Listening to women’s stories is critical to improving care and normalizing menopause conversations.

Links & Resources:

Menopause & Hormone Therapy

The Menopause Society | Homepage: https://www.menopause.org

Choosing a Healthcare Practitioner | The Menopause Society: https://www.menopause.org/for-women/choosing-a-healthcare-practitioner

Mayo Clinic — Menopause & Hormone Therapy: https://www.mayoclinic.org

Female Sexual Health

Prosayla | Female Sexual Health Education: https://www.prosayla.com

Related Podcast

Read. Talk. Grow. Podcast — Guides at Mayo Clinic: https://readtalkgrow.mayoclinic.org

Innovation in Care

Winona — Menopause Care & Education: https://bywinona.com

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