Menopause Belly Part 2 Ep: 73
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If you feel like your belly has changed this episode is for you.
In today’s conversation, we’re breaking down the real difference between visceral fat and subcutaneous fat, why so many women notice stubborn belly fat during high-stress seasons, perimenopause, and menopause, and what actually works to reduce it.
If you’re ready to stop fighting your body and start supporting it, press play.
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