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Meditations with Alyse

Meditations with Alyse

Von: Alyse Diamond
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 These meditations were created for my little one to find their way to sleep a little easier, or find relaxation in stressful moments. I hope you and your little one can enjoy them as well. Meditations include fun short stories about different animals in different settings around the world, and breathing or relaxing exercises to calm your bodies and minds as you find your way to sleep. Enjoy!Alyse Diamond Literatur & Belletristik
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  • Whispering Leaves

    Whispering Leaves
    Feb 22 2026

    In this calming, story‑based meditation, Alyse guides listeners on a quiet walk into a forest where the leaves whisper, the air softens, and worries gently lift away. Designed for children but soothing for all ages, this episode blends breathwork, sensory imagery, and a tender narrative about letting go. Settle in, breathe slowly, and let the forest hold you.

    @alysediamond.studio

    Music: under the stars by Rexlambo https://soundcloud.com/rexlambo
    License: Creative Commons — Attribution 3.0 Unported — CC BY 3.0
    Free Download / Stream: https://www.audiolibrary.com.co/rexlambo/under-the-stars
    Music promoted by Audio Library: https://youtu.be/YlIeGCslNDs
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    12 Min.
  • The Frog Pond

    The Frog Pond
    Jun 27 2024
    There's a little magic on Frog Pond tonight. What will you see and hear amongst the frogs?
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    11 Min.
  • Pomeranian Party

    Pomeranian Party
    Jan 30 2024

    Episode 2 brings us a sweet Pomeranian puppy who is hosting their first birthday party for their friends and family. They have a special birthday wish before their party is over.

    In this episode, we do a short stretching exercise before we wind down for sleep.

    I hope you enjoy the party.

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    9 Min.
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