Mastering the Art of Balance: Avoiding Overcommitment and Burnout
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Unlock the secrets to balancing your full plate without tipping over, as we wrap up season two with a crucial discussion on overcommitment. Journey with me through the intricate dance of juggling day jobs and creative passions, all while keeping an eye on that ever-elusive goal of well-being. As your guide, I'll provide you with six life-saving tactics to keep from overextending—this is about learning to read the warning signs, creating impenetrable time boundaries, and carving out sacred moments for guilt-free, unstructured self-care.
As I take a short sabbatical to recharge and navigate unforeseen challenges, I invite you to remain part of this journey through my bi-weekly newsletter.
(00:09) Preventing Overcommitment When Time Is Limited
(14:29) Preventing Burnout and Managing Commitments
One Thing This Week
Look at your current commitments and what’s approaching in the months ahead. Do you foresee a time when you might be stretched thin? What can you do today to prevent that from happening or mitigate the risk?
Connect with Victoria Hines
www.victoriahines.com OR on instagram @thevictoriahines
Feeling lost, stuck, or overwhelmed in your career? Grab my free Creative Career Audit to discover what's no longer working.
Keywords
Overcommitment, Balance, Time Management, Burnout, Creative Passions, Well-being, Tactics, Warning Signs, Time Boundaries, Self-care, Productivity, Proactive Planning, Day Jobs, Commitments, Creativity, Sabbatical
