Do other people’s happiness tend to get put before your own?

Does the thought of being alone terrify you? And do you feel like you cling to relationships with others in an attempt to feel safe?

If so - you might be stuck in the habit of self abandonment.

Let’s talk about it!

Email directly about 1:1 coaching - rebecca@rebeccaorecoaching.com

Have you set some goals or resolutions for 2026? And are you filled with hope for the year ahead?

Or do you kind of think resolutions are pointless.. Because you never succeed at them anyway?

Whichever camp you land in - in this episode I’m talking all about why you don’t need a new YOU in 2026...

And why what you actually need is a new relationship with the you you already have.

I’m talking all about:

• Why change often doesn’t happen
• The perfectionist fantasy trap
• And the real resolutions we should all be committing to in the new year

Mentioned in the episode:

• Rebecca@rebeccaorecoaching.com - enquire about 1:1 coaching in 2026!

Are you constantly worrying about what other people think?

• Are they mad at you?
• Do they like you?
• Did they think what you said at dinner was stupid? Or insensitive?

In today’s episode - I’m talking about the simple, yet powerful skill we need to master to FINALLY stop worrying so much about what other people think.

Download my 'Self Esteem Building Kit'.

Email about 1:1 coaching in January 2026.