In this episode of Moving Tips + Tricks, I sit down with Dr. Maggie Baker, author of Crazy About Money, to explore the hidden emotions behind our financial decisions—especially during stressful transitions like moving. With 35 years as a psychologist and 20 years in financial therapy, Dr. Baker shares personal stories, client breakthroughs, and eye-opening concepts like “mental accounting” that reveal why smart people make irrational money choices. We also discuss practical ways to stay calm, avoid shame spirals, and make better financial decisions during life’s biggest changes.

Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!

The psychology of moving goes far beyond logistics—it’s a profound emotional journey of loss, adaptation, and self-discovery. In this inspiring conversation, psychotherapist and leadership coach Saunders Moore unpacks how relocation can unsettle identity, trigger grief-like brain responses, and test resilience, especially after life-altering events like Hurricane Helene’s floods in Asheville, North Carolina. Through personal insight and professional expertise, she shares how to process the emotional weight of moving, build a supportive community in unfamiliar places, and use self-compassion as a tool for healing. With practical tips and mindset shifts, Saunders helps you not just adjust, but truly thrive in your new chapter.

Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!

And Your Body Knows It

In this insightful episode, Mariette Frey delves into the often-overlooked biological effects of major life transitions, such as moving. As a relocation and life coach, Mariette shares her personal experiences and research on how these transitions impact our bodies and minds. From the fight-or-flight response triggered by change to the emotional and physical toll of decision fatigue, Mariette offers practical strategies to navigate these challenges. Tune in to learn how to support your brain and body through life's big changes and discover that you're not alone in feeling the chaos.

Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!

From Selection to Protection: Picking Movers and Knowing Your Rights

In this episode of the Moving Tips and Tricks podcast, host Mariette Frey discusses two crucial topics for anyone planning a move: how to choose a reputable moving company and understanding your rights and responsibilities as a consumer. Mariette emphasizes the importance of thorough research when selecting a mover, including checking for proper licensing and reviews. She also highlights the significance of understanding the legal documents involved in moving, such as estimates and liability coverage, to protect oneself from potential scams and issues during the moving process.

Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!

In this engaging conversation, Mariette Frey interviews Marjory Wildcraft, a leading figure in the survival and preparedness movement. They discuss the importance of self-sufficiency, the differences between homesteading and prepping, and the current economic climate's implications for individuals and families. Marjory shares insights on backyard food production, real estate market trends, and her experiences living in Puerto Rico. The conversation wraps up with practical gardening tips for beginners, emphasizing the significance of quality soil and community support. In this conversation, Marjory Wildcraft and Mariette Frey discuss the importance of quality soil for gardening, innovative solutions for soil contamination, and the benefits of growing your own food. They share personal experiences with health and healing through food, the practicality of starting small with raised beds, and the advantages of keeping backyard chickens. The discussion also emphasizes the significance of composting for healthy soil and the empowerment that comes from self-sufficiency in food production.

Chapters

• 00:00 Introduction to Self-Sufficiency and Prepping
• 03:01 Understanding Homesteading vs. Prepping
• 06:01 The Current Economic Climate and Its Implications
• 09:05 The Importance of Backyard Food Production
• 11:59 Real Estate Market Insights and Strategies
• 14:48 Living in Puerto Rico: A Unique Perspective
• 18:25 Gardening Basics for Beginners
• 26:25 The Importance of Quality Soil
• 28:52 Innovative Solutions for Soil Contamination
• 30:49 Starting Your Own Food Production
• 33:07 Healing Through Food: A Personal Journey
• 36:59 Growing Your Own Food: Easy Steps
• 39:10 The Benefits of Backyard Chickens
• 39:59 Composting: The Key to Healthy Soil
• 45:55 Empowerment Through Self-Sufficiency
• 47:16 The Holistic Approach to Health and Food

Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!

In this episode, Mariette Frey discusses the critical differences between valuation coverage and moving insurance, emphasizing the importance of understanding what each option entails when moving. She explains the types of coverage available, including released value protection and full value protection, and highlights the necessity of obtaining additional moving insurance for better protection of personal belongings. The conversation also covers tips for ensuring a smooth moving experience, such as taking inventory and understanding insurance policies.

Chapters

• 00:00 Introduction to Valuation Coverage vs. Insurance
• 03:13 Understanding Valuation Coverage
• 05:59 Exploring Full Value Protection
• 08:46 The Importance of Moving Insurance
• 11:59 Choosing the Right Insurance Provider
• 15:09 Tips for a Smooth Moving Experience
• 17:49 Final Thoughts and Resources

Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!

In this episode of the Moving Tips and Tricks podcast, host Mariette Frey coaches guest Katie Jones through her upcoming move from Colorado to Michigan. They discuss the challenges of temporary housing, the logistics of packing, and the importance of choosing the right moving company. Katie shares her experiences with selling items online and the financial considerations of the move, while Mariette offers practical advice on storage solutions and innovative moving options like shipping containers.

In this conversation, Katie Jones and Mariette Frey discuss various aspects of moving, including the innovative use of shipping containers for storage and living spaces, the logistics of hiring professional movers versus DIY options, negotiating moving quotes, and ensuring the safe transport of fragile items. They share personal experiences and practical tips to help listeners navigate the complexities of moving.

Chapters

• 00:00:00 - Introduction to the Moving Journey 00:00:00
• 00:02:43 - Navigating Temporary Housing Challenges 00:02:08
• 00:06:52 - Logistics of Packing and Moving 00:06:23
• 00:07:46 - Choosing the Right Moving Company 00:07:11
• 00:13:47 - Exploring Storage Solutions 00:13:26
• 00:18:22 - Innovative Moving Options: Shipping Containers 00:18:06
• 00:20:10 - Exploring Shipping Container Solutions 00:19:35
• 00:23:14 - Logistics of Moving: Hiring Professionals vs DIY 00:23:03
• 00:28:37 - Negotiating Moving Quotes and Insurance Considerations 00:28:37
• 00:32:09 - DIY Tips for Moving Fragile Items 00:32:09

Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!

In this engaging conversation, Mariette Frey interviews David Sidoni, a leading advocate for first-time home buyers. They discuss the complexities of the home buying process, the importance of choosing the right real estate agent, and common mistakes that buyers make. David shares insights on financial strategies, the concept of being 'house poor', and the significance of understanding contracts and representation in real estate. The conversation emphasizes the need for education and preparation for potential home buyers, encouraging them to take ownership of their journey. In this conversation, Mariette Frey and David Sidoni discuss the complexities of homeownership, the importance of guidance for first-time buyers, and the emotional journey of moving. They explore the financial implications of renting versus buying, the necessity of understanding the local market, and strategies for navigating the home buying process. The discussion emphasizes the need for education and support in making informed decisions about real estate investments.

Chapters:

00:00 Introduction to First-Time Home Buying

01:53 David Sidoni's Journey and Passion for Home Buyers

04:04 Understanding the Real Estate Industry

07:27 The Importance of Choosing the Right Agent

10:13 Navigating Contracts and Legalities

12:19 The Role of Buyer Representation

13:21 Common Mistakes in Home Buying

18:22 Understanding 'House Poor' and Financial Strategies

19:29 Down Payments and PMI Explained

21:38 Market Trends and Future Predictions

28:31 Preparing for Home Ownership

30:57 Understanding Homeownership Costs

34:11 The Importance of Guidance in Home Buying

37:12 Navigating the Rental vs. Buying Dilemma

39:19 Exploring Cities Before Committing

42:54 The Emotional Journey of Moving

46:05 The Last Lease Ever Strategy

50:44 Planning for Future Home Purchases

Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!