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  • Rooted in Lessons with Téa
    Dec 17 2025

    Ever wondered what really happens in hair school? In this episode of Mane Talk, host Laura Bell sits down with junior stylist Teå to spill the truth - from crooked mannequin cuts to first client nerves and hilarious shampoo disasters. They dive into what you don’t learn in class, how to handle real salon life, and the unforgettable moments that shape every stylist’s journey.

    Between lice scares, rogue hoses, and gum-in-the-hair moments, Laura and Teå remind us that behind every confident stylist is a long line of lessons, laughs, and maybe a few tears. Whether you’re behind the chair or just curious what goes on before the magic happens, this one’s a must-listen.

    Episode Highlights:

    00:00 – Welcome to Mane Talk and intro to Téa

    01:00 – First haircut disasters and learning to consult properly

    03:30 – Shampoo hose chaos and rookie mistakes

    04:45 – Wildest hair school moments and lessons learned

    07:00 – The lice incident and why consultations matter

    09:30 – Constructive criticism and constant learning in the salon

    12:00 – “It’s not about being fast, it’s about getting it right.”

    14:00 – The surprises of real salon life vs. mannequin heads

    16:00 – Managing energy, burnout, and stylist “reset” moments

    17:30 – Building client trust and working as a salon team

    18:00 – Funny hair school fails - razors, gum, and nails in the sink

    22:00 – The bleaching and bob disaster that started it all

    24:00 – Advice for new stylists: jump in, try everything, keep learning

    26:00 – The truth about growth and career longevity

    27:30 – Final reflections and sneak peek at the next episode

    Key Takeaways:

    • Every stylist starts somewhere – The shaky hands, mannequin cuts, and awkward first clients are part of the journey.
    • Consultations matter – Ask detailed questions and confirm every step before you start.
    • Mistakes are lessons – Every hose mishap, haircut mix-up, and shampoo slip builds confidence and skill.
    • Client happiness > speed – Take the time to get it right; quality and care build loyalty.
    • Salon life is real life – It’s fast, emotional, rewarding, and yes—sometimes chaotic.
    • Stay humble and curious – Great stylists never stop learning.
    • Confidence grows with experience – Keep showing up, keep practicing, and remember why you started.

    Quotes:

    “No one tells you how nerve-wracking that first mannequin haircut is. You’re sweating, trying to look confident, the line’s crooked, and your mannequin is definitely giving you the side-eye.” – Laura

    “Always have a very thorough consultation and ask questions like, how much are we taking off the top? Do you even have a picture of what you liked from last time?” – Téa

    “It’s not about being the fastest stylist in the room; it’s about being the one who cares enough to get it right.” – Laura

    “ Always be confident and just put yourself right in there. Do everything, like as much as you can in school, and I think it'll work out great for you. Like honestly, the way you learn is just by doing it.” – Téa

    🔗 Follow Salon 21 for More:

    🌐 Website: salon21.ca

    📸 Instagram: @‌salon21hairandesthetics

    📘 Facebook: Salon 21 by Laura Mills

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    27 Min.
  • Behind the Glam: What Salon Ownership Really Looks Like
    Nov 5 2025

    Salon ownership might look like latte runs, great hair, and upbeat music—but the real story lives in the moments you don’t see. In this unfiltered solo episode, host Laura Bell pulls back the curtain on what it truly takes to run a thriving salon. From fixing WiFi mid-foil to ordering wax at 9pm after bath time, Laura shares the reality of juggling clients, a team, a family, and a dream.

    This isn’t just a business—it’s a heartbeat. Get ready for laughs, relatable chaos, and a whole new appreciation for your stylist.

    Notable Quotes:

    • “You picked the time, confirmed the text, and then vanished like a bad Tinder date.”
    • “Salon ownership is freedom—but it’s not off-duty freedom.”
    • “The glam side would never exist without the grind.”
    • “Running a salon is a full-time juggling act… with a little bit of magic sprinkled in.”
    • “What really makes a salon work is the people inside. Without that, it’s just a space with chairs.”

    Key Takeaways & Resources:

    The Hidden Hustle of Salon Life:

    • Salon ownership means doing everything: ordering supplies, fixing tech, managing schedules, parenting, and yes—plunging sinks.
    • Behind every beautiful transformation is a whirlwind of logistics, teamwork, and after-hours planning.

    The True Cost of Service:

    • Pricing isn’t just about the haircut—it reflects education, rent, tools, product, and the energy poured in daily.
    • Stylists constantly reinvest in themselves to stay sharp, educated, and elevated.

    Business + Balance:

    • Flexibility often means responding to DMs late at night and budgeting on Sundays.
    • “Free time” looks different when your name is on the door.

    Teamwork = Magic:

    • The unsung heroes are the stylists who jump in to sweep, mix color, or finish a blow dry.
    • Salon 21 thrives because of its strong, supportive team culture.

    🔗 Follow Salon 21 for More:

    🌐 Website: salon21.ca

    📸 Instagram: @‌salon21hairandesthetics

    📘 Facebook: Salon 21 by Laura Mills

    YouTube https://www.youtube.com/@ManeTalkpoweredbysalon21

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    10 Min.
  • Glow Goals & Beauty Blunders: Spray Tan and Sugaring Secrets with Madi
    Oct 8 2025

    Ready for your most flawless glow yet? In this episode of Mane Talk, host Laura Bell sits down with stylist and aesthetician Madi to spill the secrets behind perfect spray tans and sugaring services. From prepping like a pro to making your results last, Madi shares everything you need to know—plus a few laugh-out-loud stories from behind the treatment room curtain.

    Whether you’re a first-timer or a seasoned client, you’ll walk away with tips, confidence, and maybe a reminder that beauty blunders happen to everyone.

    What You’ll Learn in This Episode

    ✅ The must-do prep steps before your spray tan or sugaring appointment

    ✅ Why aftercare is just as important as the service itself

    ✅ How to make your glow last longer and your skin stay smoother

    ✅ Funny and unforgettable client (and stylist!) mishaps

    ✅ Why comfort and confidence always come first at Salon 21

    Notable Quotes

    “If you want that glow to look flawless and actually last, your prep is everything.” – Madi

    “Fear hurts a lot more than the wax itself.” – Laura

    🔗 Follow Salon 21 for More:

    🌐 Website: salon21.ca

    📸 Instagram: @‌salon21hairandesthetics

    📘 Facebook: Salon 21 by Laura Mills

    If you loved this episode, be sure to subscribe, leave a review, and share it with your beauty crew!

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    24 Min.
  • Bad Hair Day or Hormone Drama? A Stylist’s Guide to What’s Really Going On
    Sep 10 2025

    Hormones—the drama queens of the body—are crashing the hair party, and host Laura Bell is here to break it down. From puberty to postpartum, thyroid shifts to perimenopause, this episode of Mane Talk unpacks how your internal world affects the hair on your head (and sometimes your chin). Laura shares laugh-out-loud stories from behind the chair (including the time a surprise pregnancy was revealed by a box of foils) and delivers practical, supportive advice for navigating hormone-related hair changes. If your texture’s gone rogue, your color’s not holding, or your strands seem to be staging a rebellion, this one’s for you.

    Timestamps:

    0:00 — Introduction & Welcome

    0:38 — Recap of Last Episode & Today’s Topic: Hormones

    0:59 — How Hormones Affect Hair

    1:21 — Hormonal Shifts: Puberty

    1:51 — Puberty’s Impact on Hair

    2:15 — Early Hair Experiments & Advice for Teens

    2:40 — Thyroid Imbalances & Hair

    3:04 — Stress, Birth Control, and Hair Changes

    3:28 — Postpartum Hair Loss

    4:20 — Pregnancy, Color Changes, and Real Client Stories

    5:00 — Stress & Hair Loss

    5:23 — PCOS, Perimenopause, Menopause & Hair

    7:32 — What You Can Do: Tips & Advice

    8:21 — Final Thoughts: Be Kind to Yourself & Your Hair

    9:08 — Outro & Where to Find More

    Notable Quotes:

    • “Hormones: they show up uninvited, ruin your plans, and then pretend they did nothing wrong.”
    • “Your MD should handle the hormones—I’ll handle the hairline.”
    • “Your hair’s not mad—it’s just hormonal, confused, and in desperate need of a snack and a nap.”
    • “We’re part stylist, part therapist, part magician, and we’ve got eyes sharper than your tweezers.”
    • “Don’t stress. That doesn’t mean it’s ruined—it just means you’re human.”

    Key Takeaways & Resources:

    • Puberty can bring oily roots, texture changes, and scalp issues. Be patient and go gentle.
    • Thyroid imbalances can cause thinning and dryness—if you’re seeing changes, talk to your doctor.
    • Birth control changes often lead to oiliness, hair loss at the temples, or texture shifts.
    • Postpartum hair loss (aka telogen effluvium) usually peaks around 4 months and normalizes by 1 year.
    • Pregnancy hormones can alter how hair color lifts—sometimes drastically.
    • Stress raises cortisol, which disrupts growth cycles. Effects often show up 12 weeks after the event.
    • PCOS, Perimenopause, and Menopause can cause both excess hair and thinning due to hormonal imbalances.

    🔹 Laura’s Pro Tips:

    • Track your timeline and note any lifestyle or health shifts.
    • Avoid tight hairstyles, over-brushing, or harsh treatments.
    • Try scalp serums, gentle massage, and consult a pro for personalized care.
    • Talk to your stylist! Hair is personal, and they’re here to help, not judge.

    🔗 Follow Salon 21 for More:

    🌐 Website: salon21.ca

    📸 Instagram: @‌salon21hairandesthetics

    📘 Facebook: Salon 21 by Laura Mills

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    10 Min.
  • Hair-Raising Horror Stories: Behind-the-Chair Disasters & Lessons Learned
    Aug 13 2025

    Warning: This episode may cause laughter-induced snorting, second-hand embarrassment, and serious stylist sympathy. Laura Bell is joined by Halloween-obsessed master stylist Natasha for a spooky-fun ride through some of the most unforgettable salon horror stories. From accidental baby bangs and mystery root meltdowns to vintage perm machines that could pass for torture devices, no story is too cringey to share.

    You'll hear real client submissions and candid confessions of behind-the-chair bloopers—and walk away with surprising lessons every stylist (and client) should know. Whether you’re a new hairdresser wondering if you’re the only one messing up (you’re not) or a client who’s survived a style gone sideways, this one’s for you.

    Time Stamps:

    00:00 – Welcome to Mane Talk, meet your host Laura Bell

    00:28 – Grab your coffee or wine, let’s get into it

    00:37 – Warning: Unforgettable salon horror stories ahead

    01:03 – Natasha joins the show, meet the master stylist

    01:40 – Natasha’s background and Halloween obsession

    02:05 – The best time to visit the salon: Halloween week

    02:21 – Natasha’s hobbies and love for horror stories

    02:42 – Laura’s first unforgettable horror story: the scissor mix-up

    03:03 – What are thinning shears?

    03:29 – The “whoops” moment and lesson learned

    03:54 – Natasha’s crazy story: first day at a new salon

    04:58 – The curly bangs disaster

    05:49 – Trying to fix the mistake and the aftermath

    06:28 – The client returns, unaware of the stylist’s identity

    07:27 – Client horror stories: Balayage gone wrong

    08:21 – What balayage should look like

    09:01 – Fixing the color and building client trust

    09:37 – The evolution and trend of balayage

    09:51 – Learning from mistakes and improving

    10:09 – More client stories: The red roots incident

    10:44 – Dealing with “fire roots” and fixing color

    11:23 – The three-appointment rule for new clients

    12:23 – Another horror story: Red peekaboo gone wrong

    13:16 – The electric perm machine story

    14:04 – Don’t burn your clients!

    14:47 – Perms through the decades

    15:51 – The earring and skin tag fears

    16:15 – Cutting a client’s eyebrow by accident

    17:02 – Building trust and fixing mistakes

    17:41 – The black roots color correction

    18:26 – The importance of client-stylist communication

    19:01 – The “army haircut” mix-up

    20:31 – Consultations: The most important part of the service

    21:25 – Wrapping up: Thanks to Natasha and the clients

    21:56 – Final thoughts and how to connect with the show

    22:44 – Outro: Keep it fun, keep it real, keep creating beauty your way

    Notable Quotes:

    • “You care so much—or you should—about the work you’re putting out there. When something goes wrong, it hurts.”
    • “Every great hair journey has a plot twist or two.”
    • “It’s not your haircut, but it’s a damn good haircut.”
    • “Give us the three-appointment rule: the first visit, we learn; the second, we refine; the third—we nail it.”
    • “Perms have come a long way… and no, your hair isn’t still curly from that perm you got at age three.”

    Key Takeaways & Resources:

    • Lessons in Mistakes: Even seasoned stylists mess up—what matters is how you handle it. Own it, fix it, and learn from it.
    • The 3-Visit Rule: Set expectations with new clients by explaining that consistency and perfect results often come after a few visits.
    • Consultation Is Queen: Miscommunication causes most hair horror stories. Never skip a detailed consult—photos help!
    • Client Comfort: Creating a safe space encourages clients to speak up about what they love (or...
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    26 Min.
  • Foils, Feathers & Feelings: What Beauty School Didn’t Teach Me
    Jul 16 2025

    Episode Summary:

    In this raw and relatable solo episode, host Laura Bell takes us back to her beauty school beginnings—from sky-high poofs and Bump-Its to her first butthole wax (yes, really). With her signature humour and honesty, Laura shares what no textbook ever covered: learning to build a beauty career one foil, facial, and emotional breakdown at a time. She opens up about the moment she realized hairstyling wasn’t just about hair—it was about heart. A powerful story about a client discovering she had alopecia reminds us that behind every great style is a stylist who truly cares. Tune in for beauty myths busted, salon truths dropped, and a reminder that we’re all learning as we glow.

    ⏱️ Timestamps:

    00:00 – Welcome to Mane Talk: unfiltered beauty biz realness

    00:45 – Laura's beauty school flashback: poofs, feathers & girl squad nerves

    02:00 – Braids for days & butthole waxing: a stylist’s early skill set

    03:00 – When she realized: "This isn’t my backup plan, this is the plan"

    04:00 – What beauty school doesn’t teach you: marketing, meltdown management & emergency toners

    04:45 – Emotional story: Helping a client through unexpected alopecia

    06:00 – The truth about hats and baldness (myth busted!)

    06:40 – A message to stylists, clients & everyone in between

    07:10 – Sneak peek: Next episode brings Halloween horror stories with Natasha

    💬 Notable Quotes:

    “They don’t teach you what to do when a client cries in your chair.”

    “Wearing hats does not cause baldness. Your dad’s hairline might be more to blame.”

    🔗 Follow Salon 21 for More:

    🌐 Website: salon21.ca

    📸 Instagram: @salon21hairandesthetics

    📘 Facebook: Salon 21 by Laura Mills

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    8 Min.
  • Blowouts, Breakdowns & Business Plans
    Jun 18 2025

    ✂️ Episode Summary:

    Welcome to the first episode of Mane Talk—where beauty meets business and nothing’s off-limits. Your host, Laura Bell, shares the raw, real, and often hilarious story of how she went from stylist to salon owner, wife, and mom… all in the span of a year and a half. Hear the origin story of Salon 21, what no one tells you about opening a salon, the behind-the-chair myth she busts on the regular, and why this podcast is about way more than just great hair. It’s about community, confidence, and creating beauty your way.

    ⏱️ Timestamps:

    [00:00] Welcome to Mane Talk: Fun, unfiltered, and all things beauty & biz

    [01:00] Laura’s journey: stylist → salon owner → wife + mom

    [02:00] The dream: creating more than just a hair studio

    [03:00] Why “Mane Talk” and what finally pushed her to start the pod

    [04:00] Chaos of opening in 2021—health inspections, pandemic setbacks, and a surprise fifth sink

    [05:00] Pandemic shutdowns, resilience, and client loyalty

    [05:30] Hair myth busting: "Dirty hair helps color?" Nope!

    [06:00] What’s next on Mane Talk: Beauty school flashbacks & building confidence

    💬 Notable Quotes:

    “I went from stylist, to wife, to mom, to business owner—within a year and a half. Chaos? Yes. Worth it? Every second.” Laura Bell

    “We made it through. Just like a bad haircut—it eventually grows out.” Laura Bell

    “No, dirty hair does not make your colour take better. Grease is a barrier, not a bonding agent!” Laura Bell

    “Mane Talk is where beauty meets business—and nothing is off-limits.” Laura Bell

    🌐 Connect with Laura & Salon 21:

    • 💇‍♀️ Website: salon21.ca
    • 📸 Facebook: Salon21.by.LauraMills
    • 🪞Instagram: @salon21.hairandaesthetics

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    6 Min.
  • Mane Talk - Trailer
    May 31 2025

    Welcome to Mane Talk—where beauty meets business in the most fun and unfiltered way! I’m your host, Laura Bell, and I have been in the beauty industry for more than a decade —starting behind the chair as a stylist and now running my own salon, Salon 21 Hair & Esthetics. Along the way, I’ve learned one thing: success in this industry is about way more than being great with hair! It’s about staying ahead of trends, understanding what clients really need and want, and constantly evolving—all while having a little fun along the way!

    At Salon 21, we keep things fun, unfiltered, and real—just like this podcast. Whether you’re here for expert hair advice, industry insights, or just some good behind-the-chair conversations, we want you to feel at home. Grab your coffee (or your wine!), and let’s talk all things beauty along with some behind-the-chair moments you just can’t make up! Get ready for expert tips, fun conversations, and a little bit of behind the chair secrets—because here at Mane Talk, we keep it real!

    🎧 Subscribe on your favourite podcast player now and join the conversation!

    Connect with Laura & Salon 21:

    Website: salon21.ca

    Facebook: Salon21.by.LauraMills

    Instagram: @salon21.hairandaesthetics

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    1 Min.