The focus of this chapter is one of the most important factors and that is your beliefs. There is plenty of room for growth here to be learned!!!

This episode is filled with an abundance of exercises you can use to center yourself, be focused, and learn to deal with anxiety and actually change your state. This episode is a must!

How do we change what we desire? Start by thinking deeply about what you want most beyond worldly success. You will then find pure joy and full contentment. This is just a tidbit of what Jim Murphy offers us in this chapter!

This podcast and the next one are going to be pivotal in make actual changes to your life if you follow these great ideas!

We are finishing up this 3 part chapter on the cod of the Samurai. It ends with a bang. It makes me think so much. I hope you find it useful as well.

This is a must hear podcast. It will, I believe, help your mindset so much. There is so much to process in this part of the chapter.

A golden nugget from this chapter is - if you cling to your life you'll lose it, give up your life to gain it.

Finish up this chapter with several more golden nuggets of thought. One of them is to achieve peak performance you should have a strongly directed purpose that is not self-seeking.