MAC n Chat - Real Talk & Candid Conversations on Everyday Issues Titelbild

MAC n Chat - Real Talk & Candid Conversations on Everyday Issues

MAC n Chat - Real Talk & Candid Conversations on Everyday Issues

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Welcome to MAC n Chat, the podcast where real issues meet real conversations! Join us on this monthly journey as we dive deep into the realms of mental health and tackle pressing matters that impact our lives and our world. Hosted by the dynamic duo, Ros Macdonald and Paul Mulholland, along with special guests, we are here to explore, enlighten, and empower. Get ready to engage in insightful discussions, gain new perspectives, and embark on a mission to raise awareness, inspire change, and foster mental well-being for all. Tune in, lean in, and let’s chat about the things that matter most.Copyright 2024 All rights reserved. Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
  • From Parish to Prison: Jill Clancy’s Inspiring Story
    Dec 9 2025

    Welcome to today’s episode! We are thrilled to have a very special guest with us — Jill Clancy, the Prison Chaplain at HMP Barlinnie in Glasgow. Jill’s journey is truly inspiring: she began as a Parish Minister before stepping into prison chaplaincy in 2013 at HMP Kilmarnock. In 2017, she joined Barlinnie and has been serving as chaplain there since 2019. But Jill’s story doesn’t stop there — during the early months of the first lockdown in 2020, she became known as DJ Jolly Jill, taking over the Barbed Wireless radio station inside Barlinnie and bringing hope and connection through the power of music and words. Today, we’ll dive into her incredible experiences, her unique role, and the impact she’s making behind the prison walls.

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    44 Min.
  • Unlocking Potential: The Power of Coaching with Jacqueline Heron and Christine Kerr
    Jul 17 2025

    Welcome to "Unlocking Potential," where we explore the transformative power of coaching in the professional world. Today, we’re delighted to have Jacqueline Heron, an executive coach and leadership consultant with over 25 years of corporate experience, alongside Christine Kerr from MAC Counselling & Coaching. Jacqueline’s deep-rooted passion for nurturing potential and fostering growth, shaped by her extensive background in financial services and team leadership, has led her to coaching as a way to empower individuals and teams. Christine brings her expertise as a life and career coach, guiding individuals through their personal and professional journeys.

    In this episode, we’ll discuss the myriad benefits of coaching, including how it can enhance leadership skills, unlock potential, and cultivate a growth mindset. Whether you’re an executive looking to elevate your career or someone seeking personal development strategies, Jacqueline and Christine will share valuable insights and practical advice to help you thrive. Tune in and discover how coaching can change your life!

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    1 Std. und 5 Min.
  • The Fitness-Mental Health Connection
    Dec 9 2024

    In this episode, we are thrilled to welcome Kenny Walker, a passionate Personal Trainer and owner of GX Fitness Gym in Morris Park, Glasgow. Join us as we dive into the powerful connection between mental health and fitness, discussing how physical activity can enhance our well-being and resilience. Tune in for insights, tips, and inspiring stories that highlight the importance of caring for both our minds and bodies.

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    59 Min.
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