Women go through powerful hormonal changes at every stage of life — yet very few of us truly understand what’s happening inside our bodies.

In this insightful episode of the M2M Talk Show, host Jyoti Agarwal sits down with Dr. Chaitali Mahajan (MD – Obstetrics & Gynecology) to break down the complete hormone journey of a woman — from puberty to menopause.

This conversation covers:

• What really happens during puberty and teenage years

• Hormonal changes during periods and reproductive years

• Pregnancy, post-pregnancy & hormonal balance

• Perimenopause and menopause symptoms explained simply

• Common myths and mistakes women make about hormonal health

• When to seek medical help and how to support your body naturally

Whether you’re a teenager, a young woman, a mother, or approaching menopause — this episode will help you understand, accept, and care for your body better.

Because women’s health matters at every age 💛

🎙️ Watch, learn, and share this episode with every woman who deserves clarity about her health.

Every mom deserves to feel confident, fresh, and youthful — and in this episode of the M2M Talk Show, we dive into the most effective and practical anti-aging hacks that fit into a busy mom’s life.Our expert guest shares:✨ Simple daily routines that actually slow aging✨ Skincare ingredients every mom must use✨ Lifestyle habits that brighten skin naturally✨ Myths about aging you should STOP believing✨ How moms can look as young as they feelWhether you’re a working mom, stay-at-home mom, or juggling a million tasks — these anti-aging tips are easy, science-backed, and totally doable.Don’t forget to LIKE, SHARE, and SUBSCRIBE for more real, relatable conversations for moms!

In this powerful episode of M2M Talk Show, Jyoti sits down with Dr. Shailesh Umate, a leading psychiatrist, to talk about something hum sab feel karte hain—but rarely speak about—mental health breakdowns.

Aaj ke zamaane mein Instagram pe sab kuch picture-perfect dikhta hai.

Influencers hamesha happy, glowing, sorted life dikhate hain…

But kya yeh sach hai?

Real life mein log thakte hain, toot jaate hain, par phir bhi “I’m fine” bolkar mask pehen lete hain.

Hamare society mein mental health ko abhi bhi pagalpanti, drama, ya weakness samjha jaata hai.

Log judge karte hain instead of understanding.

Dreams sacrifice hote hain, kaam chhod diya jaata hai, guilt feel hoti hai—aur sab kuch andar hi daba diya jaata hai.

Iss conversation mein hum yeh sab truths openly discuss karte hain:

• Real life vs Instagram life

• Sacrifice, guilt & emotional burnout

• Why people hide breakdowns

• Stigma around mental health

• How to identify & seek help without shame

This episode is for anyone who feels stressed, overwhelmed, or misunderstood.

You’re not alone, and you’re not “mad.” You’re human.

In this powerful episode of M2M Talk Show, Jyoti sits down with Dr. Shailesh Umate, a leading psychiatrist, to talk about something hum sab feel karte hain—but rarely speak about—mental health breakdowns.

Aaj ke zamaane mein Instagram pe sab kuch picture-perfect dikhta hai.

Influencers hamesha happy, glowing, sorted life dikhate hain…

But kya yeh sach hai?

Real life mein log thakte hain, toot jaate hain, par phir bhi “I’m fine” bolkar mask pehen lete hain.

Hamare society mein mental health ko abhi bhi pagalpanti, drama, ya weakness samjha jaata hai.

Log judge karte hain instead of understanding.

Dreams sacrifice hote hain, kaam chhod diya jaata hai, guilt feel hoti hai—aur sab kuch andar hi daba diya jaata hai.

Iss conversation mein hum yeh sab truths openly discuss karte hain:

• Real life vs Instagram life

• Sacrifice, guilt & emotional burnout

• Why people hide breakdowns

• Stigma around mental health

• How to identify & seek help without shame

This episode is for anyone who feels stressed, overwhelmed, or misunderstood.

You’re not alone, and you’re not “mad.” You’re human