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  • Sunday Conversation Part # 1 : I Finally Did it ….. I Got Engaged !!!!!

    Sunday Conversation Part # 1 : I Finally Did it ….. I Got Engaged !!!!!
    Jan 19 2026

    Welcome to a new installment here on Lunch Table Talk called Sunday Conversation.

    You can catch it every Sunday. ( at Least these topics )


    Today’s episode is a deeply personal one. I open up about getting engaged—not just the moment itself, but what it represents for me at this stage of my life. This conversation is about growth, patience, unlearning old habits, and becoming the version of myself that was finally ready to make this commitment.


    I reflect on the experiences, lessons, and moments that reshaped how I view love, partnership, and timing, and how they ultimately led me here. This isn’t about perfection—it’s about intention, readiness, and purpose.


    I hope this episode resonates with you.


    (Sorry this is coming a bit late—boat WiFi had other plans 😂 Hope you enjoy!)
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    24 Min.
  • Trailer What's Up were Back Are You Ready

    Trailer What's Up were Back Are You Ready
    Aug 24 2025

    After a short break, Lunch Table Talk is back and better than ever! in this short Trailer I give details why I stepped away what's up been happening in personal life. What's coming next and about the two new series.

    so, buckle up we about take nice ride and have this table rocking.

    FYI: we are stilling to talk about sports & sneakers in between both series.

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    2 Min.
  • Where Do We Go from Here? Journey Of Sean Combs Fan

    Where Do We Go from Here? Journey Of Sean Combs Fan
    May 20 2025

    On this episode Today we discuss the man, the myth, the legend and falling icon known as Sean Combs (PD, Diddy, Puff daddy & Brother Love). Reactions?

    Hey everyone, I'm trying out recording this in riverside
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    25 Min.
  • Can It Be So Simple Again…….(NBA)

    Can It Be So Simple Again…….(NBA)
    Feb 19 2025

    Having a heart to heart about things going on in the association as far as all star weekend and

    Why it feels like failure a in the making. As well as some other issues with Leborn and few others players .

    Extra bonus My opinion on the Scottie Pippen interview on PBD Podcast in January of this year

    Thanks for listening and please tell a friend and share with friend. Thanks in advance……
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    29 Min.
  • Welcome to 2025

    Welcome to 2025
    Jan 11 2025

    As we come back off a quick timeout or pause (getting something in order) ; here on Lunch Table Talk we talk about what 2025 could be and what we feel the year is going to be about and more…..
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    26 Min.
  • Ready or Not Here it comes Election 2024

    Ready or Not Here it comes Election 2024
    Nov 4 2024
    Today we try and have honest chat about up coming presidential election of 2024 . Why it’s important for us to take this election cycle very seriously ? No matter the outcome we must stand united like never before in traditional of democracy.
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    26 Min.
  • Karonn Unplugged part 1

    Karonn Unplugged part 1
    Oct 7 2024
    On this episode we talk about various topics and some insights on why I was gone for a month. And reaction to few things going in the real world of entertainment and the passing of a few sports Icons . Short and sweet to the point on this episode.
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    21 Min.
  • Do I still Love Her (Sneakers)

    Do I still Love Her (Sneakers)
    Aug 24 2024

    Today’s episode explore the reality of whether or not I still loving coping sneakers and the various reasons,this love affair

    with the sneaker cultural has somewhat change over time. But the question remains

     Do I still her or I don’t? Let’s find out together.
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    38 Min.