Love to Live Healthy with Josephine and Jake Fitzpatrick Titelbild

Love to Live Healthy with Josephine and Jake Fitzpatrick

Love to Live Healthy with Josephine and Jake Fitzpatrick

Von: Love to Live Healthy
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Welcome to Josephine & Jake: Real Talk Wellness, where mother and son sit at the same table and spill the truth on health, weight loss, detoxing, medications, hormones, and the food choices that shape your life.

Every episode blends decades of experience with real conversations, real science, and real solutions.

From smart detox tips to everyday habits that fuel your energy, Josephine and Jake make wellness simple, doable, and actually enjoyable.

© 2026 Love to Live Healthy with Josephine and Jake Fitzpatrick Beziehungen Hygiene & gesundes Leben Sozialwissenschaften Spiritualität
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  • SOLITUDE: It can hurt you or help you

    SOLITUDE: It can hurt you or help you
    Feb 22 2026

    Our conversations sometimes take on a life of their own. In this topic we talk about the trelationship with solitude in our personal, mental, physical and even spiritual life.


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    29 Min.
  • SELF CRITICISM TO SELF RESPECT

    SELF CRITICISM TO SELF RESPECT
    Feb 8 2026

    It's never just about the weight loss. Total self-care is about self-respect, confidence, and finally choosing yourself. When those shift... everything changes.

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    9 Min.
  • THE COST OF EXTERNAL APPROVAL

    THE COST OF EXTERNAL APPROVAL
    Feb 1 2026

    How much are you sacrificing (time, energy, health, goals) just to feel accepted.
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    28 Min.
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