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Love Selfishly

Love Selfishly

Von: Sacha
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A podcast that redefines self-love, relationships, and personal growth. Join us as we explore what it means to prioritize yourself without guilt, set empowering boundaries, and cultivate relationships that align with your highest self. Through raw conversations and personal stories, we challenge the idea that self-love is selfish - because the more you pour into yourself, the more you have to give to the world.

© 2025 Love Selfishly Sozialwissenschaften
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  • Healing in Harmony: Self-Care & Mental Health for Black Women

    Healing in Harmony: Self-Care & Mental Health for Black Women
    Mar 11 2025

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    I apologize for uploading this episode super late! Dealing with audio issues isn't fun.

    This episode was personal as so many black women have to deal with and carry so much for others and ourselves. Discussing how depression affects blacks differently from other races, the cause of leading to depression, and ways we can start healing and prorizting self-care.

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    44 Min.
  • The Reality Of Postpartum & Redefining Motherhood

    The Reality Of Postpartum & Redefining Motherhood
    Feb 16 2025

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    As mothers, we define what motherhood means to us, not society. We shouldn't have to give up our individuality to be a "good mom." Here, I talk about my postpartum depression experience and my journey to motherhood.

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    20 Min.
  • Love Selfishly: Understanding Narcissistic Abuse

    Love Selfishly: Understanding Narcissistic Abuse
    Feb 2 2025

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    Defining narcissistic abuse, recognizing the signs, and understanding its impact on mental and emotional health.


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    42 Min.
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